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2.10a Active Listening
Objective of Exercise: To develop the skill of actively listening to
another person without interruption other than for clarity and understanding.
Instructions:
- Pick a partner.
- You have been given a tape recorder.
- Put your names and your team numbers on the tapes.
- Each person will speak for fifteen minutes.
- The remaining person will use active listening skills while listening
to the other person.
- Do not interrupt the other person unless you need clarification or
do not understand the meaning. Use clarification, paraphrasing and reflection
techniques to share the meaning of what is being said to you. At the
end of the conversation, summarize what he/she told you and allow time
for your partner to respond to your summarization. Allow for the person
to be silent if appropriate. You do not have to jump right into the
conversation. The person may be collecting his/her thoughts.
- The first person should speak for 15 minutes about their experiment,
how their team is performing the experiment and the skills the team
leader is using to be an effective team leader.
- Tape the conversation.
- Then reverse the roles and tape the conversation. The second person
should speak for 15 minutes about their experiment, how their team is
performing the experiment and the skills the team leader is using to
be an effective team leader.
- Turn the tapes in to the Teaching Assistant. Write the roles you played
on the tape sequentially. You will receive feedback on your level of
competence.
What Are Effective (Active) Listening Skills?
In order to effectively facilitate and be an effective team member, learning
to listen effectively is required. When forming a team, listening effectively
is a prerequisite to understanding and acknowledging all team members.
A team should read over and discuss effective listening techniques. Failing
to effectively listen can discourage self-exploration, create a lack of
task focus, or allow a strategy to be enacted prematurely.
Listening involves three processes:
receiving a message
processing a message
sending a message
Processing includes thinking about the message and considering its
meaning. Barriers in processing a message occur:
- When a persons bias prevents them from acknowledging parts of
the message because the person did not understand part of the message
or was busy forming their response to the first part of the communication.
- A person can hear what they want to hear rather than hearing the actual
message.
- Sometimes a person may receive and process the message accurately
but have difficulty in responding with clarity because of a lack of
communication skills.
- Some biases that people have that prevent them from hearing a message
accurately can be cultural, skill oriented or gender based.
(Source: Hamilton, Cheryl & Parker, Cordell, 1997. Communicating
for Results: A Guide for Business & Professions. Belmont, CA: Wadsworth
Publishing.)
Stages of Effective Listening to Promote Communication (Langlois, 1997)
- Clarification is a question, often used after receiving
an ambiguous message from another team member. Ask open-ended questions
that help to clarify ambiguous words, phrases or statements. Seek additional
information or explanation.
- Paraphrasing is a rephrasing of the content part
of the message, which describes a situation, event, person, or idea.
Deal with the content of the communication not the manner in which it
is presented. Rephrase the content as closely as possible to highlight
the communication you have received.
- Reflection is a rephrasing of the speakers
feelings, or the affect part of the message. Deal with feelings and
nonverbal communication associated with the content. Label feelings
correctly and encourage further expression.
- Summarization is an extension of the paraphrase and
reflection responses that involves tying together and rephrasing two
or more different parts of a message. Sum up the whole communication
by restating both content and feelings in an integrated manner. Communicate
to the person that they have been heard through verbal and nonverbal
expressions.
How to Listen and Respond
CLARIFICATION
Clarification is listening for accuracy and purpose. The speaker expresses
themselves from their internal frame of reference, which can be vague
and confusing. If you are unsure of the message being conveyed, it is
helpful to clarify the message. The question is usually phrased as ...
"Are you saying this...", or "Could you try to describe
that..., or "Can you clarify that ...."
A clarification is used to allow the speaker to be more explicit and
to confirm the accuracy of the listeners perception about the message.
Steps in Clarifying
- Identify the content of the speakers verbal and nonverbal message
- Identify any vague or confusing parts to the message to check them
out for accuracy or elaboration
- Decide on appropriate ways to clarify the message, such as "Could
you describe," "Could you clarify," or "Are you
saying".
- Assess the effectiveness of your clarification by listening and observing
your team members response.
Examples of Clarification
TEAM MEMBER: "Sometimes I just want to get away from it all."
TEAM LEADER: "Could you describe what you mean by getting away from it
all?"
TEAM MEMBER: "Well, I just have so much work to do.... Im always
feeling behind and overloaded. Id like to get out from under that
miserable feeling."
PARAPHRASE
- Carefully word the rephrasing to insure that the response leads to
further discussion or increased understanding for all team members.
- Stress important words and ideas that were expressed.
- Do not parrot the team member because they may feel ridiculed.
- Begin the paraphrase with statements like "as you are saying"
or "that you are aware that...".
- Paraphrasing is used to make team members aware that you understand
their communication
- Paraphrasing is used to encourage elaboration of a key idea or thought
- Paraphrasing helps team members to focus on a particular situation,
event, idea or behavior
- Paraphrasing keeps team members on track and stops the repetition
of an idea
- Paraphrasing facilitates decision making because the repetition of
key ideas and phrases clarifies the core issues
Steps in Paraphrasing
- Recall the message by restating it to yourself. "What has the team
member told you?"
- Identify the key content by asking yourself, "What idea, situation,
person, or object is discussed in the message?"
- Select a sentence stem for your paraphrase.... "It seems like..."
Examples of Sensory Words and Responses to Use to Reflect, Paraphrase,
and Clarify
Team Member Sensory Words
Visual
see bright clear show focus colorful view glimpse picture "now look"
perspective
Corresponding Coaching or Facilitating Phrases
It seems like It appears as though As I see it From my perspective It
looks like
I see what you mean
Auditory
listen discuss yell should tell loud told noisy talk call hear ears "now
listen"
Corresponding Facilitating Phrases
Sounds like As I hear it What youre saying is I hear you saying
Something tells you Youre telling me that
Kinesthetic
feel relaxed touch sense pressure experience hurt firm pushy grasp "you
know"
Corresponding Facilitating Phrases
You feel From my standpoint I sense that I have the feeling that
- Using a sentence stem, put the key content into your own words; e.g.,
"It seems like youre angry because..."As you deliver
the paraphrase remember to respond as a statement not as a question.
- Assess the effectiveness of your paraphrase by listening to and observing
the team members response. Verbal and nonverbal messages will
confirm the usefulness of the paraphrase you have chosen.
- Paraphrasing is used to express the content or the cognitive part
of the message and can include details about people, objects, or ideas
- Paraphrasing is not used to respond to the persons affective
part of the message; reflection is used.
REFLECTION
- Reflection of feeling is used to restate the affective part of a message,
the team members emotional tone
- Reflection is similar to paraphrasing except that it deals with the
emotional tone or component to the message which is lacking in the paraphrasing
- Reflecting feelings has five intended purposes
- Reflection, if used effectively and accurately, helps team members
to feel understood.
- Reflection encourages team members to express more of their feelings
(both positive and negative) about a particular situation, person,
or idea. Encouraging expression of feeling is not an end in of itself;
rather, it is a means of helping a team member to understand the scope
of the problem or situation.
- Reflection helps team members to manage their feelings. Learning
to deal with feelings is especially important when a team member experiences
intense feelings such as fear, dependency, or anger. Strong emotions
can interfere with a team members ability to make a rational
response (cognitive or behavioral) to pressure.
- Reflection also helps team members who express negative feelings
about others. Using reflection in these circumstances lessens the
possibility of an emotional conflict, which may arise because people
are trying to be heard and neither is listening.
- Reflection helps team members discriminate accurately amongst various
feelings. Team members often use feeling: words like anxious or nervous
to depict other feelings such as resentment or depression. Accurate
reflections of feelings help team members to refine their understanding
of various emotional moods.
Steps in Reflection
- Listen for the presence of feeling or affect words in the team members
message. These words usually fall into one of seven categories: anger,
fear, uncertainty, sadness, happiness, strength, and weakness. By recognizing
these words in communications you can expand your vocabulary for describing
emotions.
- Watch the nonverbal behavior while the verbal message is being delivered,
noting cues such as body posture, facial expression, and voice quality.
Nonverbal cues are more often a more accurate clue to a team members
emotional response because nonverbal behaviors are less easily controlled
than words.
- Verbally reflect the feelings back to the team member using different
words. The choice of words is critical to the effectiveness of the skill;
it is necessary to select affect words that accurately match not only
the type of feeling, but also its intensity, as illustrated in
the table above. Avoid understatements and overstatements that can make
a team member feel ridiculed or intimidated.
- Control of intensity of the expressed affect can be adjusted by the
use of adverbs such as somewhat, quite or very.
- Select an appropriate sentence stem, which matches your team members
choice of sensory words. After deciding on the appropriate lead in,
it is necessary to add on the context, or situation, around which the
feelings occurred (paraphrasing).
EXAMPLE: Team Member: "I just cant make a presentation; "I
get so anxious"
"I just never do well even though I practice."
In this message, the affect is anxiety; the content is public speaking.
Reflect the affect, ("You feel uptight"); the context ("whenever
you speak")
- Assess the effectiveness of your reflection. If you are accurate the
team member will usually affirm your response by saying "Yes, that
is right" or "Thats exactly how I feel" If the
response is off target, the team member will respond by "Well,
its not quite like that" or "No, I dont feel that
way".
- Reflection should be used carefully; reflection of feelings may be
too powerful in some situations, but it should be used to resolve an
impasse within the team. An outside member of the team such as a faculty
advisor or team coordinator may best use reflection
SUMMARIZATION
Themes that one team member has expressed can be summarized. Usually
these themes are expressed in topics that the team member continually
refers to or brings up in some way.
Purpose of Summarization
- Tie together multiple elements of team members messages. Summarization
is a good feedback tool because it extracts meaning from vague and ambiguous
messages.
- Use to identify a common theme or pattern that become apparent after
several messages.
- Can interrupt a team members incessant rambling or "storytelling".
- Use to moderate the pace of an interaction that is moving too quickly,
"providing breathing space" for all members to understand
the communication.
- An effective way to review progress.
Steps in Summarization
- Attend to and recall the message or messages by stating them to yourself
covertly.
- Identify any pattern or theme.
- Select an appropriate beginning for your summarization that uses the
pronoun "you" or the team members name.
- Select words that describe the theme and tie together the multiple
elements.
- Assess the effectiveness of your summarization by listening for and
observing whether the team member confirms or denies the summary. (Source:
Langlois, Harold V., Challenges of Team Management, a course for graduate
students. Cambridge, MA: Harvard University.)
Helpful Hints for Effective Listening
When beginning a conversation with others, keep in mind that everyone
is a decision-maker and a customer for your ideas. Acceptance of your
ideas is predicated upon how you present them and how much you understand
about the other persons perspective. Listen to others from a neutral,
open-minded state, which allows you to concentrate and focus on what others
are saying to you. Pay attention to both the logical content of what others
are saying, how they say it and how they feel about the subject under
discussion. How people feel about an issue is a key determinant in decision
making. If you listen to both emotions and words, you will absorb both
and have a deeper understanding of how the person feels and what message
they are conveying. Respond in such a way that the other person understands
that you have taken them seriously and that you respect their point of
view.
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