Zepis (spices - used for marinating, seasoning, cooking, or sometimes add-on like salt & pepper) 1 garlic head, peeled 2 green bell peppers 2 onions 3 scallions sprigs 3 cilantro sprigs, leaves only 10 parsley sprigs, leaves only 1/2 cup oil (or water or 1 cup vinegar) Grind all ingredients together in the blender and place in a 1-quart jar. Keep refrigerated. Cooking time: N/A Serves: Makes 1 quart