Traning and Workouts:

• "Hadd's Approach to Distance Training" [Word Document] [ Original Website]
• Lecture by Arthur Lydiard
• "Peaking and Tapering"(.pdf)- from Peak Running Performance, once published by Road Runner Sports
• Explanation of the different types of workouts (.pdf)
• "We own the hills" (.pdf)

The Mental Aspect:

• "Winning the Mental Game" (.pdf)
• "Getting in focus" (.pdf)
• "Pointers for peak performance" (.pdf)
• "Mind over matter" (.pdf)
• Setting goals (.pdf)

Nutrition:

• Soda Linked to Girls' Bone Fractures - don't remember when this was published, but it's interesting
• General nutrition info (two .pdf articles)
• Pre-race meals (.pdf)
• How to get more iron in your diet (.pdf)

Misc.

• TPHS-Nike Health Clinic - This 20 page document was given to our girls' track team as part of a symposium that Nike brought to my high school. It is a reliable and valuable resource covering topics from nutrition to injuries to women's issues.
• "Best Places to Run in Boston" - Let's Run thread
• VO2 Max Explained
• Running "vocabulary"(.pdf)
• "Life in the Slow Lane" - Great article about the Kenyan training camp in Iten