Health & Wellbeing

Stress and Mental Health

MIT Personal Assistance Program

Free and confidential consultation about issues that affect work and personal life.
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MIT Personal Assistance Program Brochure

(pdf)
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MIT Medical Mental Health Service

Free consultations no matter what health plan coverage; walk-in hours every afternoon from 2–4 for urgent concerns.
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Community Wellness: Resources

Information, programs, 3-minute audio files on relaxation techniques and links to MIT and outside support resources.
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Ombuds Office

Confidential consultations, self-help resources.
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MIT Recreation: Massage Therapy

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MIT Recreation: Chair Massage

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