NIT: Massachusetts Institute of Technology
For Associate Advisors
UAAP
The First Year at MIT

Training & Development: Taking Care of Yourself

Your commitment requires an investment of time, as well as, mental and emotional effort. While it may be gratifying and rewarding to help others, it may also take a toll on you. If you want to be effective, you must take care of yourself first.

Steps you can take to make sure you are taking care of yourself: