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At MIT, Cross Country is considered first and foremost a team sport. Regardless of the disparity of talent and performances we will still only be as good as our fifth runner. We like to carry that a step further and say we will only be as good as our last runner, for that last runner will be pushing the person in front of them and so on up the line. Everyone is important on the team so consider yourself in those terms. Our intra-team goal every meet is to close our gap within the team, not only runners 1-5, but also one through the last runner. Our short-term team goal of course is to win! Our inter-team season goal is for each person to improve his or her best performance physically and mentally. Our season team goal is to be undefeated and to make the NCAA Division III Championships. This may sound like an elitist philosophy, but remember, even though only the top 7 go to the nationals each of you determines and plays a part in how good that top 7 will be. Our goal as your coach is to help you know yourself. By pointing out weaknesses, hopefully you will learn to correct them and put them to use not only in running but in other parts of your life. I want you to become competitive in competitive situations. Regardless of the circumstances or the odds, never concede. In order for someone else to win, make them beat you. I want you to be able to run a total mental race, concentrating every step, finishing, able to say I could not have run any better. Remember every person you beat can make the difference in how the team finishes. Don't be so selfish as to think that if you are having a bad day you don't care how badly you finish—this is a team sport. You must learn to depend on each other—to know each team member will give their all. It is a lot easier to give when one knows they will also receive. Don't be afraid to lose. In order for you to win a tough battle you have to be willing to accept failure. Too many people like to save it for the "could haves" and "should haves," but it's a winner who puts it all on the line. If you do not want to fail, then never try, but don't join our team. Cross Country takes a big commitment. Don't cut yourself short by not taking good care of yourself. Eating and sleeping properly are so important. Learn to be consistent in all aspects of your training. Our team practices are not enough. Typically what separates our team in performances is the part of training that is to be done on your own and the little things that keep you healthy. The morning runs, the weekend runs, weight training, stretching, foam rolling, ice baths, proper nutrition, sleep, and good study habits are what makes the difference. Hard work and discipline can make up for lack of talent. That can apply relatively to everyone. My door is always open. I hope you will feel that you can talk to me about anything, even if you just want someone to listen. As they say, luck is when opportunity meets preparedness. Here's wishing you the best of luck. Halston Taylor Head Coach of Cross Country Cross Country Awards
Captains and Managers | Training and Conditioning | Safety | Practice | Meets | Trips | Awards | General Info | Philosophy | Championship Meet Policy | Honors Gained by Track Men and Women Track and Field has earned a high reputation in its over one hundred years of existence at MIT. Literally, thousands of students have had the pleasure and privilege of taking part in the sport. Many former team members have earned high academic honors at the Institute followed by outstanding and highly respected positions in education and industry all over the world. Some received national honors as athletes while, at the same time, maintaining perfect GPAs. We are always pleased when former track men and women return to the Institute and recall fond memories and the enjoyment of participation despite the hard work and sacrifice it seemed to be at the time. In fact, we believe it is the self-discipline and hard work which makes it a worthwhile achievement and a lasting experience. Our program is team oriented, and therefore, its base is the tri - quad meet competition mixed in with a few invitationals. We compete against many fine colleges and universities throughout the New England area. At the end of each season there are a series of conference and regional championships where MIT has enjoyed both individual and team success over the years. As coaches, we shall do our best to help you along the way. We look at our objectives as being two-fold. One is to assist each individual in their striving to reach full potential as a track and field athlete, and secondly, to mold all the individuals into the best team possible. Within this handbook, guidelines have been set forth indicating how we feel this can best be achieved. We also believe it will help foster a better understanding between coach and athlete at the outset. Our coaching philosophy is based on the desire to win; and we will do our utmost under the rules of fair play to achieve that end. We feel that the by-products of this kind of program result in the best possible athletic experience for the individuals participating in it. Our objective is a "first-class" inter-collegiate track and field program. Therefore, we expect a commitment by our athletes that is consistent with these goals. Halston Taylor Director of Track & Field & Cross Country Captains The Captains are elected by the varsity team members,
managers and coaches and enjoy substantial prestige both on
and off the field. They are the official team leaders and the
link between the team and the coaches. It is a position of leadership,
which should be kept in mind at election time. They need not
be the best performers, but they should be athletes who have
demonstrated loyalty and enthusiasm toward the sport plus the
necessary qualities of leadership. • Basic areas of concentration besides skill are speed, strength, endurance and flexibility. • The first weeks are the hardest -- expect to be tired and sore. A well-conditioned athlete recovers quickly. • Equally critical to your recoverability, you need to pay attention to what and when you eat. Preparing for a training session and also providing afterwards for the replenishment of fluid and fuel stores used in training requires planning. You are responsible for balancing your nutritional intake in accordance with the demands of your training. See coaching staff for help with this. • A minimum of eight hours sleep is necessary if you are to be rested for tough workouts and competitions. Where this is not always practical it is highly recommended that you are well organized and maximize your rest. Anyone sleeping less than four hours the night before will attend pracitce but will not be permitted to workout. The same policy applies to less than 10 hours sleep over two days and 18 hours sleep over three days. • Smoking, drugs and alcoholic beverages do not fit in with our program. • Warm-up exercises, drills, and stretching pertinent to your event are compulsory before all workouts. • Strength-training is a mandatory part of our program, and is key to our success. • At the beginning of the indoor season, all candidates will participate as a group in a short period of general conditioning. The purpose of this program other than conditioning is to develop some team cohesiveness and unity. • During vacations, you are
expected to workout on your own. This is necessary to maintain
your conditioning. Check with your event coach concerning your workout
plan.
Strength Training
• Team practice is daily from 5-7 pm, unless posted otherwise. The indoor and outdoor tracks are reserved exclusively for the team at that time. • Team members are expected to practice regularly and on time. Those that do not, will be dropped from the squad. If, for any reason, you cannot attend practice, it is your responsibility to notify your head coach , and event coach ahead of time. Contacting one or the other is not sufficient. • Any athlete missing practice without notifying the coach will not participate in the next scheduled meet. Any athlete missing 3 or more excused absences in a week will not compete in the next scheduled meet. • An athlete missing a competition due to disciplinary reasons mentioned above (unexcused absences) will not be eligible for a letter award that season. • Athletes will not wear their meet uniforms or warmups in practice, or anywhere other than a meet. • Athletes with classes until 5 pm should get to practice as soon as possible thereafter. Plan for this in advance • A proper warm-up and cool-down are always an important part of practice. We consider these a high priority. Do not cut them short because of time constraints. • Workouts are designed to be completed. Injury or sickness should be the only reason for cutting short a workout and then communication with the coach is expected to aid in that decision. • Getting treatment from Sports Medicine is also a high priority and is considered a part of practice. This includes simple but important things like heating before the team practice and icing after. Do not cut these short because of time constraints. • Injured athletes that cannot practice should see a trainer daily - they are employed for that purpose. Any injury or illness should be reported to the coach immediately. After seeing the athletic trainers the injured athlete should come to practice daily to see what role they can play in practice. • Practicing with the team is mandatory except under special circumstances and with the knowledge of the coach. • Practicing should be done in the team practice shirts, which should be changed regularly. • How you practice is usually a good
indication of how you will compete. • Entries are posted on our bulletin board, sent out on email or announced at a team meeting. Those listed are expected to make all meets and trips. • Entries are limited by NCAA and Games Committee rules for regular season meets and performance standards for most championships. There are general standards set by the coaches for all meets relative to the competition, which may supersede the above. • Make sure your equipment is in good shape and you have the proper size spikes. Get this taken care of the day before the meet. • The designated meet uniform (clean) is to be worn for all competitions. Hats, headbands, sunglasses and tights are not part of our uniform. An exception for tights might be very cold weather or leg muscle injuries whereby school issue tights worn under the shorts will be permitted. Warm-ups other than team issue will not be tolerated. • Team members are expected to be in attendance for the entire meet. While at the meet, athletes should be participating or sitting with the team supporting their competing teammates, separate from the crowd (friends, significant others, family). • Help your teammates whenever possible (holding blocks, getting steps, etc.). Always encourage and cheer for your teammates. Be enthusiastic and have fun! • Make sure you get a proper warm-up before your event -- know the time schedule. A proper cool-down is equally important. • Know the rules of your event. If you notice any improprieties, make sure a coach is advised immediately. • Always be courteous and well-mannered toward officials. Most of these men and women are well-qualified and dedicated to the sport, and do provide a necessary service for us. • Athletes are not to compete in warmups or anything other than the meet uniform. • You may not scratch yourself from an event. Only coaches may scratch athletes from events. Field event athletes will check with coaches concerning passes and starting heights. • Dropping out of races is not acceptable unless sick or injured. • Work hard for every place -- meets can be won or lost on the last scoring place. • Good sportsmanship is expected of
our athletes. Be humble in victory and congratulatory in defeat.
• Trips will leave on schedule. Don't take any chances -- get to the bus a little early. Use the "buddy system" for trips with early departures. Get your equipment in order the day before the trip. • You are expected to be well-dressed and well-groomed on trips. Wearing jeans, t-shirts or sweats are not acceptable. The MIT varsity track jacket is very acceptable. • Anyone in violation of proper training conduct on an away trip may be suspended from the competition and team. • We encourage books and studying on trips, but they are not to be brought to the track.
• We compete against colleges and universities in the New England area (mostly Division III teams). • We belong to the following associations for championship competition:
• Athletes must qualify for the above championships. Our policy is to have you compete as far as your ability can take you. • Student-athletes who make our team are expected to contribute to the success of that team as determined by the coaches. This will enable the coaches to focus their attention on those capable of making a difference. Those who do not fit into this category will be cut from the team. We will do our best to field the most competitive team possible, while keeping an eye on future development. • Intramural participation should in no way interfere with varsity participation (practice or meet). Team members are expected to abide by the rules of the Intramural Council. • Participation over IAP is mandatory for all team members. Athletes are expected to report back at least one week prior to scheduled competition unless told otherwise by the Head Coach. • Team members are expected to attend all team meetings and team pictures. Missing the team picture may mean the loss of an award. • Shoe policy -- Athletes must supply their own shoes. If this provides a hardship, it should be brought to the coaches' attention. • There shall be no outside competition during the season without permission of the coaches. (no marathons during the season) • Any academic or fraternity/sorority
conflicts should be handled early. We cannot have a successful
team without a responsible individual commitment. We like to think our track and field athletes are working toward making the various post-season championships and take pride in participating and representing the Institute and team. There are several factors, which influence the selection of athletes for these meets. As coaches, the foremost consideration is that the athlete be competitive at the particular level of competition. Most of the championships have minimum qualifying standards, which serve as a very objective first criterion. Thereafter, the athlete's ability relative to the rest of the field and his or her chances for success are primary considerations. Other factors such as distance and cost do effect this subjective evaluation. Generally, the NEWMAC, and the New England Division III Championships are considered "team" championships for our program; whereas the New Englands, IC4A / ECAC and NCAA are considered "individual" championships for our outstanding performers. The New England Division III Association consists of forty-two small colleges within District I of the NCAA. The competition is very compatible with our program, and we should be striving to be contenders at this meet every season. Anyone placing in the New England Division III Championship will automatically be entered in the New England Championship if they have met the necessary standard. Remaining championships are primarily to qualify for the NCAA Division III Championship. Of course, the qualifying standard must have been achieved before an individual can move along to any of these championships. It has always been our policy to allow and encourage track and field athletes to compete to the level of their ability. If you "earn it" we'll do our best to see that you get there! Even in this time of "tight" money and budgetary cut-backs, we are confident that this policy can be maintained for our program. • "Anything worth doing is worth doing well..." Track is too much work to go half way -- go all the way, and have no regrets. • Don't get discouraged -- it takes time to make a successful track and field athlete. • Be coachable -- like athletes, coaches aren't infallible, but our objectives are the same -- to make you a better track and field athlete. • The key to success is improvement -- strive for it at every opportunity. Set performance goals, and train with the desire to meet those goals. • Be enthusiastic and have fun! The people who put the most into it usually get the most out of it. • Never miss an opportunity to become a better athlete. • Luck is where opportunity meets preparedness - be ready for the opportunities.
Greater Boston Champions
(terminated in 1993, brought back in 2002 - indoors only, terminated again in 2005)
Terry Dorschner 1963 120 HH
Steve Sydoriak 1968 indoor* Pole Vault
Bill McLeod 1968 Triple Jump
Dave Wilson 1971 Pole Vault
Brian Moore 1971 Discus
Brian Moore 1972 indoor Wt. Throw
Bob Tronnier 1972 120 HH
Bob Tronnier 1972 440 IH
Brian Moore 1973 Hammer
Richard Okine 1976 120 HH
Frank Richardson 1977 3 Mile
Paul Neves 1982 indoor 880 Yd.
Paul Neves 1982 800 M
Bobb White 1986 indoor Pole Vault
Sean Garrett 1987 indoor 55M Hurdles
Bill Singhose 1988 indoor Pole Vault
Teddy Bosey 1988 400 IH
Scott Deering 1989 indoor Wt. Throw
Mark Dunzo 1989 indoor 400M
Kelly Davis 1989 110 HH
Bill Singhose 1989 Pole Vault
Kevin Scannell 1990 indoor Long Jump
Bill Singhose 1990 indoor Pentathlon
Kevin Scannell, 1990 indoor 1600R
Bill Singhose,
Mark Dunzo,
Boniface Makatiani
Kevin Scannell 1990 indoor Long Jump
Bill Singhose 1990 indoor Pentathlon
Kevin Scannell, 1990 1600R
Steve Cooke,
Mark Dunzo,
Boniface Makatiani
Boniface Makatiani 1990 200 M
Boniface Makatiani 1990 400 M
Bill Singhose 1990 Pole Vault
Bill Singhose 1990 400 IH
Mark Dunzo 1990 indoor 200 M
Matt Robinson 1992 Pole Vault
Sean Montgomery 2002 1500
Sean Nolan 2002 5000
Brian Anderson 2003 800
Brian Anderson 2003 1500
Craig Mielcarz 2003 High Jump
Craig Mielcarz 2003 Long Jump
Brian Anderson 2004 Mile
Brian Anderson 2004 800
Marcus Carson 2004 55HH
Josh Chartier 2004 Pole Vault
Uzoma Orji 2004 Shot Put
Uzoma Orji 2004 Weight Throw
Ben Schmeckpeper 2004 5000
New England Champions
Terry Dorschner 1964* 440 IH
Steve Sydoriak 1967 Pole Vault
Steve Sydoriak 1968* Pole Vault
Ben Wilson 1969* Steeplechase
Dave Wilson 1970 Pole Vault
Walter Gibbons 1971 High Jump
Bob Tronnier 1971 120 HH
Bob Tronnier 1972 indoor* 60 HH
Bob Tronnier 1972 120 HH
Dave Wilson 1973 indoor Pole Vault
Dave Wilson 1973 Pole Vault
Paul Neves 1981 indoor 1000 Yds.
Paul Neves 1981 800 M
Paul Neves 1982 indoor* 1000 Yds.
Boniface Makatiani 1989 400 M
Bill Singhose 1990 indoor Pentathlon
Matt Robinson 1993 Pole Vault
Brian Anderson, 2001 indoor DMR
Brian Hoying,
Mark Jeunnette,
Sean Montgomery
Sean Nolan 2002 indoor 5000
Uzoma Orji 2004 indoor Shot Put
Uzoma Orji 2004 indoor Weight Throw
Nate Ball 2006 indoor Pole Vault
Uzoma Orji 2006 indoor Weight Throw
Amy Magnuson 2009 100HH
*indicates record
IC4A Place Winnners
Steve Sydoriak 1967 3rd Pole Vault
Ben Wilson 1968 4th 3 Mile
Ben Wilson 1969 3rd Steeplechase
Dave Wilson 1973 3rd Pole Vault
Dave Wilson 1973 4th Pole Vault
Brian Moore 1973 5th Hammer
Frank Richardson 1977 2nd 10,000M
Paul Neves 1981 indoor 6th 800M
Pat Parris 1984 indoor 5th Wt. Throw
Pat Parris 1985 indoor 4th Wt. Throw
Bill Singhose 1990 indoor 4th Pole Vault
John-Paul Clarke 1990 indoor 8th Wt. Throw
Matt Robinson 1993 indoor 6th Pole Vault
Ethan Crain 1995 indoor 8th 1000 M
Craig Mielcarz 2001 indoor 5th-tie High Jump
Brian Anderson 2003 indoor 7th 1000 M
Uzoma Orji 2004 indoor 7th Weight Throw
Uzoma Orji 2004 indoor 2nd Shot Put
Nate Ball 2005 indoor 3rd Pole Vault
Uzoma Orji 2005 indoor 4th Shot Put
Uzoma Orji 2005 indoor 7th Weight Throw
David Saylor 2005 indoor 8th Weight Throw
Uzoma Orji 2005 4th Shot Put
Uzoma Orji 2006 indoor 1st Weight Throw
Uzoma Orji 2006 indoor 5th Shot Put
Uzoma Orji 2006 4th Shot Put
Uzoma Orji 2006 5th Hammer
NCAA COLLEGE DIVISION PLACE WINNERS
Ben Wilson 1968 4th 5000 M
Ben Wilson 1969 2nd Steeplechase
4th 3 Mile
Dave Wilson 1973 3rd tie Pole Vault
Brian Moore 1973 3rd Hammer
John Pearson 1973 6th Hammer
NCAA DIVISION III ALL-AMERICANS
John Pearson 1974* 1st Hammer
Frank Richardson 1975 4th 3 Mile
Frank Richardson 1975 xc 5th
Frank Richardson 1976 xc 4th
Frank Richardson 1977 1st 10,000 M
Steve Sifferlen 1979 2nd Hammer
Paul Neves 1980 4th 800 M
Paul Neves 1981 3rd 800 M
Dave Kieda 1981 5th Hammer
Colin Kerwin 1981 6th 1500 M
Dave Kieda 1982 1st Hammer
Paul Neves 1982 5th 800 M
Pat Parris 1983 5th Hammer
Pat Parris 1985 indoor* 1st Wt. Throw
Greg Procopio 1985 indoor 4th Wt. Throw
Pat Parris 1985 2nd Hammer
Greg Procopio 1985 5th Hammer
Bobb White 1986 8th Pole Vault (tie)
Anton Briefer 1987 7th 5000 M
Bill Singhose 1988 indoor 3rd Pole Vault
Scott Deering 1988 6th Hammer
Boniface Makatiani 1988 3rd 400 M
Bill Singhose 1988 3rd Pole Vault
Bill Singhose 1988 3rd Decathlon
Mark Dunzo, 1988 3rd 1600 M Relay
Doug Cornwall,
Karim Roshd,
Boniface Makatiani
Scott Deering 1989 indoor 1st Wt. Throw
Bill Singhose 1989 indoor 3rd Pole Vault
Kevin Scannell, 1989 indoor 6th 1600 M Relay
Paul McKenzie,
Mark Dunzo,
Doug Cornwall
Bill Singhose 1989 1st Decathlon
Doug Cornwall, 1989 2nd 1600 M Relay
Paul McKenzie,
Mark Dunzo,
B. Makatiani
Scott Deering 1989 3rd Hammer
Mike Piepergerdes 1989 5th 1500 M
Boniface Makatiani 1989 6th 400 M
Paul McKenzie 1989 8th 400 IH
Boniface Makatiani 1990 indoor 1st 400 M
John-Paul Clarke 1990 indoor 2nd Wt. Throw
Eric Shank 1990 indoor 3rd Wt. Throw
Mark Dunzo 1990 indoor 4th 400 M
Bill Singhose 1990 indoor 6th Long Jump
Bill Singhose 1990 indoor 6th Pole Vault
(tie)
Bill Singhose 1990 2nd Decathlon
John-Paul Clarke 1990 2nd Hammer
B. Makatiani 1990 7th 400 M
Mark Dunzo, 1990 7th 400M Relay
Kevin Scannell,
Garrett Moose,
B. Makatiani
Garrett Moose, 1990 8th 1600m Relay
Kevin Scannell,
Mark Dunzo,
B. Makatiani
Mark Dunzo 1991 indoor 1st 400m
John-Paul Clarke 1991 indoor 3rd Wt. Throw
John-Paul Clarke 1991 5th Hammer
Mark Dunzo 1991 7th 400m
Matt Robinson 1993 indoor 2nd Pole Vault
Mike Piepergerdes 1993 indoor 3rd 1500m
Mike Piepergerdes 1993 2nd 1500m
Jesse Darley 1993 xc 8th
Matt Robinson 1994 indoor 2nd Pole Vaul (tie)
John Wallberg 1994 indoor 6th Weight Throw
Ethan Crain 1994 1st 1500m
Ethan Crain 1994 xc 9th
Jesse Darley 1994 xc 10th
Janice Eisenberg 1994 xc 34th
Ethan Crain 1995 indoor 2nd 1500m
John Wallberg 1995 indoor 4th Wt. Throw
John Wallberg 1995 3rd Hammer
Ethan Crain 1995 5th 1500
John Wallberg 1996 2nd Hammer
John Wallberg 1997 indoor 1st Wt. Throw
Debbie Won 1998 xc 26th
Leif Seed 1999 3rd 800
Nikos Michalakis 1999 5th Javelin
Sean Montgomery 2000 indoor 5th 1500
Chris McGuire 2000 5th 10,000
Alyssa Thorvaldson 2000 6th 400IH
Brian Anderson, 2001 indoor 3rd Distance Medley Relay
Brian Hoying,
Mark Jeunnette,
Sean Montgomery
Craig Mielcarz 2001 indoor 5th High Jump
Princess Imoukhuede 2001 indoor 3rd Weight Throw
Craig Mielcarz 2001 2nd High Jump
Sean Montgomery 2001 3rd 800
Chris Khan 2001 5th Discus
Dan Feldman 2001 xc 4th
Princess Imoukhuede 2001 7th Hammer
Brian Anderson, 2002 indoor 3rd Distance Medley Relay
Yuval Mazor
Jesse Alejandro,
Sean Montgomrey
Dan Feldman 2002 indoor 6th 5000
Sean Montgomery 2002 indoor 6th 1500
Princess Imoukhuede 2002 indoor 2nd weight throw
Vanessa Li 2002 indoor 4th pole vault
Craig Mielcarz 2002 5th High Jump
Chris Khan 2002 8th Hammer
Ben Schmeckpeper 2002 xc 32nd
Brian Anderson 2003 indoor 3rd 800
Craig Mielcarz 2003 indoor 7th High Jump
Uzoma Orji 2003 indoor 7th Shot Put
Chris Khan 2003 3rd Hammer
Brian Hoying 2003 4th-tie High Jump
Chris Khan 2003 5th Discus
Julia Espel 2003 7th 3000 Steeplechase
Uzoma Orji 2004 indoor 1st Shot Put
Uzoma Orji 2004 indoor 5th Weight Throw
Cat Tweedie 2004 indoor 8th pole vault
Uzoma Orji 2004 2nd Shot Put
Ben Schmeckpeper 2004 xc 8th
Uzoma Orji 2005 indoor 1st Weight Throw*
Uzoma Orji 2005 indoor 4th Shot Put
Nate Ball 2005 indoor 7th Pole Vault
Uzoma Orji 2005 2nd Hammer Throw
Uzoma Orji 2005 2nd Shot Put
Nate Ball 2005 4th Pole Vault
Uzoma Orji 2006 indoor 1st Shot Put
Uzoma Orji 2006 indoor 2nd Weight Throw
Uzoma Orji 2006 1st Shot Put
Uzoma Orji 2006 2nd Hammer Throw
Amy Magnuson 2007 3rd 100HH
Stephen Morton 2008 indoor 8th Long Jump
Omari Stephens 2008 indoor 8th Pole Vault
Amy Magnuson 2008 indoor 2nd 55HH
Omari Stephens 2008 tie - 8th Pole Vault
Aline Thomas 2008 6th hammer
Stephen Morton 2009 indoor 5th long jump
Stephen Morton 2009 indoor 8th triple jump
Greg Tao 2009 indoor 8th pole vault
Amy Magnuson 2009 indoor 3rd 55HH
Emily Hwang 2009 indoor 5th pole vault
Portia Jones 2009 indoor 8th 400
Stephen Morton 2009 4th triple jump
Greg Tao 2009 4th pole vault
Emily Hwang 2009 4th pole vault
Portia Jones 2009 4th 400IH
Amy Magnuson 2009 4th 100HH
Jacqui Wentz 2009 4th 3000 Steeplechase
NCAA DIVISION I ALL-AMERICANS
(no longer allowed to advance since 1990)
Brian Moore 1973 6th Hammer
Paul Neves 1981 indoor 6th 1000 Yds.
EICAA CHAMPIONS
(dropped conference at end of 1979 season)
Jim Flink 1963 100 Yd.
Jim Flink 1963 220 Yd.
Al Tervalon 1963 120 HH
Terry Dorschner 1963 220 LH
Jim Flink 1964 100 Yd.
Jim Flink 1964 220 Yd.
Terry Dorschner 1964 120 HH
Terry Dorschner 1964 440 IH
Fred Andree 1968 Discus
Joel Hemmelstein 1968 220 Yd
Steve Sydoriak 1968* Pole Vault
Ben Wilson 1968 Mile
Ben Wilson 1968 Two Mile
Ben Wilson 1969 Mile
Ben Wilson 1969 Two Mile
Bob Tronnier 1972 120 HH
Dave Wilson 1972* Pole Vault
Dave Wilson 1973 Pole Vault
Brian Moore 1973 Hammer
John Pearson 1974 Hammer
Greg Hunter 1975 Javelin
Richard Okine 1976 indoor 45 Yd. HH
Richard Okine 1976 120 HH
Reid Von Borstel 1976 High Jump
Jim Turlo 1978* High Jump
Barry Bayus 1979 10,000 M
NEW ENGLAND DIVISION III CHAMPIONS
(Replaced EICAA in 1980)
Jeff Lukas 1980 indoor* 1000 Yd.
Paul Neves 1980 indoor* 880 Yd.
Paul Neves 1980* 800M
Martin Taylor 1980* TJ
Dave Kieda 1981 indoor Wt. Throw
Paul Neves 1981 indoor* 1500M
Paul Neves 1981 indoor* 800M
Dave Kieda 1981 Hammer
Paul Neves 1981* 1500M
Paul Neves 1981 800M
Martin Taylor 1981 TJ
Paul Neves 1982 indoor 1500M
Paul Neves 1982 indoor 800M
Martin Taylor 1982 indoor TJ
John Hradnansky, 1982 indoor* 3200 MR
Ken Kovach,
Jeff Lukas,
Paul Neves
Dave Kieda 1982 Hammer
Paul Neves 1982 1500M (tie)
Paul Neves 1982 800M
Lance Parker, 1982 Mile Relay
Dave McMullen,
Ron Smith,
Paul Neves
Paul Neves 1982 xc
Patrice Parris 1983 indoor Wt. Throw
Joe Presing 1983 indoor 60 Yd. HH
Dave Richards 1983 indoor 600 Yds.
Patrice Parris 1983 Hammer
Bob Walmsley 1983 10,000M
Patrice Parris 1984 indoor Wt. Throw
Joe Presing 1984 indoor 55M HH
Ron Smith 1984 indoor 800M
John DeRubeis, 1984 indoor 1600 Relay
Dan Lin,
John Taylor,
Dave Richards
John Taylor 1984 400 IH
Ron Smith, 1984 Mile Relay
Dan Lin,
Andy Peddie,
John Taylor
Gordon Holterman 1985 indoor 1000 M
Pat Parris 1985 indoor* Wt. Throw
Joe Peters 1985 indoor 55 M
Mike Hammond, 1985 indoor 1600 M Relay
Alex Menchaca,
Dan Lin,
Dave Richards
Pat Parris 1985 Hammer
Teddy Bosey, 1986 indoor 1600 M Relay
Charles Parrott,
Marc Light,
Dan Lin
Gordon Holterman 1986 1500 M
Bobb White 1986 Pole Vault
Sean Walker 1987 indoor 1000 M
Bobb White 1987 indoor Pole Vault
Anton Briefer 1987 5000 M
Scott Deering 1988 indoor Wt. Throw
Sean Garrett 1988 indoor 55 M HH
Bill Singhose 1988 indoor Pole Vault
Anton Briefer 1988 5000 M
B. Makatiani 1988 100 M
Karim Roshd 1988 400 M
Bill Singhose 1988 Pole Vault
Scott Deering 1989 indoor Wt. Throw
Scott Deering 1989 indoor Shot Put
Mark Dunzo 1989* 400 M
B. Makatiani 1989 100 M
B. Makatiani 1989 200 M
Mike Piepergerdes 1989 1500 M
Kevin Scannell 1989 Long Jump
Bill Singhose 1989* Decathlon
Bill Singhose 1989 Pole Vault
Dave Wright, 1989 400 M Relay
Doug Cornwall,
Mark Dunzo,
B. Makatiani
Doug Cornwall, 1989* 1600 M Relay
Paul McKenzie,
Mark Dunzo,
B. Makatiani
Mark Dunzo 1990 indoor 200 M
Mark Dunzo 1990 indoor 400 M
B. Makatiani 1990 indoor 500 M
Bill Singhose 1990 indoor 55 HH
Mike Piepergerdes 1990 indoor 1500 M
Sean Kelley 1990 indoor 5000 M
Kevin Scannell, 1990 indoor 1600 M Relay
Bill Singhose,
Mark Dunzo,
B. Makatiani
Eric Shank 1990 indoor Wt. Throw
Bill Singhose 1990 indoor Pole Vault
B. Makatiani 1990* 100 M
Mark Dunzo 1990 400 M
Mark Dunzo, 1990 400 M Relay
Kevin Scannell,
Garrett Moose,
B. Makatiani
Kelly Davis, 1990 1600 M Relay
Kevin Scannell,
Mark Dunzo,
B. Makatiani
Kelly Davis 1990 Triple Jump
John-Paul Clarke 1990 Hammer
John-Paul Clarke 1991 indoor Wt. Throw
Mark Dunzo 1991 indoor 55 M
Matt Robinson 1991 indoor Pole Vault
Matt Robinson 1991 Pole Vault
Rob Flemming 1992 indoor Weight Throw
Matt Robinson 1992 indoor Pole Vault
Matt Robinson 1992 Pole Vault
Mike Piepergerdes 1993 indoor 1500m
Matt Robinson 1993 indoor Pole Vault
Mike Piepergerdes 1993 1500m
Andy Ugarov 1993 High Jump
John Wallberg 1993 Hammer
Ethan Crain 1994 indoor 1500m
Matt Robinson 1994 indoor Pole Vault
Matt Sandholm 1994 indoor 200m
Andy Ugarov 1994 indoor High Jump
Ethan Crain 1995 indoor 1000m
Ethan Crain 1995 indoor 1500m
Andy Ugarov 1995 indoor Triple Jump
Ethan Crain 1995 1500m
Matt Sandholm 1995 100m
Andy Ugarov 1995 Triple Jump
John Wallberg 1995 Hammer
Dan Helgesen 1996 indoor 1000m
John Wallberg 1996 Hammer
Mike Parkins 1997 indoor 3000m
John Wallberg 1997 indoor Weight Throw
Dan Helgesen, 1997 indoor 3200 M Relay
Leif Seed,
Edgar Ngwenya,
Joel Ford
Chris McGuire 1997 5000m
Mike Parkins 1997 3000m Steeplechase
Chris McGuire 1998 indoor 5000m
Ravi Sastry 1998 indoor 55HH
Ken Walker, 1998 indoor 3200 M Relay
John Biesiadecki,
Joel Ford,
Leif Seed
Ravi Sastry 1998 110HH
Kalpak Kothari 1999 Triple Jump
Craig Mielcarz 2000 indoor Pentathlon
Craig Mielcarz 2000 indoor High Jump
Todd Rosenfield, 2000 indoor 1600 M Relay
Matt Lehman,
Yuval Mazor,
Sean Montgomery
Chris McGuire 2000 10,000
Craig Mielcarz 2000 High Jump
Sean Montgomery 2000 1500
Yuval Mazor, 2000 1600 M Relay
Todd Rosenfield,
Matt Lehman,
Sean Montgomery
Dan Feldman 2001 indoor 3000
Brian Hoying 2001 indoor High Jump
Craig Mielcarz 2001* indoor Pentathlon
Brian Hoying, 2001 indoor 1600 Relay
Matt Lehman,
Yuval Mazor,
Sean Montgomery
John Biesiadecki, 2001 indoor 3200 Relay
Mark Jeunnette,
George Hanson,
Brian Anderson
Ed Keehr 2001 10,000
Chris Khan 2001 Discus
Sean Montgomery 2001 800
Sam Thibault 2001 Pole Vault
Rick Rajter, 2001 1600 Relay
Yuval Mazor,
Todd Rosenfield,
Sean Montgomery
Brian Anderson 2002 indoor 1000
Nate Ball 2002 indoor Pole Vault
Yuval Mazor 2002 indoor 600
Sean Montgomery 2002 indoor 800
Rick Rajter 2002 indoor Pentathlon
Alan Raphael, 2002 indoor 3200 Relay
Mark Jeunnette
Jesse Alejandro,
Brian Anderson
Brian Anderson 2002 1500
Nate Ball 2002 Pole Vault
Peter Bluvas 2002 Decathlon
Craig Mielcarz 2003 indoor Pentathlon
Craig Mielcarz 2003 indoor High Jump
Uzoma Orji 2003 indoor Shot Put
Nate Ball 2003 pole vault
Brian Hoying 2003 high jump
Chris Khan 2003 discus
Chris Khan 2003 hammer
Zach Traina 2003 200
Ben Schmeckpeper 2003 xc
Brian Anderson 2004 indoor 1000
Uzoma Orji 2004 indoor Weight Throw
Uzoma Orji 2004* indoor Shot Put
Uzoma Orji 2004* Shot Put
Ben Schmeckpeper 2004 xc
Nate Ball 2005 Indoor Pole Vault
Uzoma Orji 2005 Indoor Shot Put
Ben Schmeckpeper 2005 Indoor 3000
Brian Anderson 2005 800
Eric Khatchadourian 2005 10,000
Uzoma Orji 2005 Hammer
Uzoma Orji 2005 Shot Put
Uzoma Orji 2006 indoor Weight Throw
Uzoma Orji 2006 indoor Shot Put
Uzoma Orji 2006 Hammer
Uzoma Orji 2006 Shot Put
Christine Fanchiang 2006 Pole Vault
Yermie Cohen 2007 indoor DMR
Alex Rothberg
Archi Stuk
Hemagiri Arumugam
Bill Phipps 2007 indoor 3200 Meter Relay
Jake Ruzevick
Peter Mulligan
Matt Bieniosek
Greg Tao 2007 Pole Vault
Rachel Niehuus 2007 3200 Relay
Andrea Bradshaw
Adrienne Bolger
Andrea Staid
Stephen Morton 2008 indoor Long Jump
Stephen Morton 2008 indoor Triple Jump
Omari Stephens 2008 indoor Pole Vault
Emily Hwang 2008 indoor Pole Vault
Amy Magnuson 2008 indoor 55HH
Stephen Morton 2008 Long Jump
James Oleinik 2008 Shot Put
Greg Tao 2008 Pole Vault
Emily Hwang 2008 Pole Vault
Aline Thomas 2008 Shot Put
Stephen Morton 2009 indoor Long Jump
Greg Tao 2009 indoor Pole Vault
Bill Phipps 2009 indoor 3200 Relay
Stephen Serene
Yermie Cohen
Matt Bieniosek
Andrea Bradshaw 2009 indoor 800
Hazel Briner 2009 indoor Pentathlon
Amy Magnuson 2009 indoor 55HH
Jacqui Wentz 2009 indoor Mile Run
Jacqui Wentz 2009 indoor 1000
Martha Gross 2009 indoor 1600 Relay
Andrea Bradshaw
Hazel Briner
Portia Jones
Stephen Morton 2009 Long Jump
Richard Prevost 2009 3000 Steeplechase
Hazel Briner 2009 Heptathlon
Emily Hwang 2009 Pole Vault
Portia Jones 2009 200
Portia Jones 2009 400
Amy Magnuson 2009 100HH
Jacqui Wentz 2009 3000 Steeplechase
Jamie Simmons 2009 1600 Relay
Martha Gross
Kirsten Aarsvold
Portia Jones
Andrea Bradshaw 2009 3200 Relay
Adrienne Bolger
Alicia Kaestli
Jacqui Wentz
NEW ENGLAND DIV. III CHAMPIONSHIP RESULTS
MEN WOMEN
Indoor Outdoor Indoor Outdoor
1980 Fourth 65 pts Fourth 60 pts
(Tufts 81pts) (Westfield St. 103 1/2pts)
1981 First 82 pts First 75 pts
1982 First 104 pts First 82 pts
1983 Third(tie) 58 pts First 79 1/3 pts
(Tufts 83 pts)
1984 Second 84 pts Second 88 pts
(Brandeis 86 pts) (Brandeis 89 pts)
1985 First 107 pts Third 55 pts
(Westfield St. 75 pts)
1986 First 76 pts Second 71 pts
(Brandeis 75 pts)
1987 First 89 pts Third 51 pts
(WPI 86 pts)
1988 First 102 pts First 123 1/2 pts
1989 Second 62 pts First 150 pts
(Brandeis 94 pts)
1990 First 146 pts First 138 pts
1991 Third 58 pts Second 72 pts
(Tufts 92 pts) (Williams 92 pts)
1992 Third 66 pts Fifth 41 pts
(Williams 92 pts) (Williams 114 pts)
1993 Sixth 55 pts Third 63 pts
(Williams 89 pts) (Williams 119 pts)
1994 Third 76 pts Fourth 46 1/3 pts
(Williams 160 1/2 pts) (Williams 142 pts)
1995 Third 96 pts Third 72 pts
(Williams 164 pts) (Williams 173)
1996 Fifth 50 pts Second 58 pts
(Williams 127 pts) (Williams 159 pts)
1997 Second 87 pts Third 57 pts
(Williams 99 pts) (Williams 106 pts)
1998 Second 72 pts Fourth 54.5 pts
(Williams 74 pts) (Williams 83 pts)
1999 Second 86 pts Second 74 pts
(Williams 103 1/2 pts) (Williams 102 1/2 pts)
2000 First 112 pts Fourth 70 pts
(Springfield 123 pts)
2001 Second 111 pts Second 105 pts
(Williams 121 pts) (Williams 143.5 pts)
2002 First - tie 150.5 pts Second 122 pts
(Williams 169.5 pts)
2003 First 120 pts First 141 pts
2004 Fourth 73 pts Third 68 pts
(Williams 115.5 pts) (Williams 142.5 pts)
2005 Fourth 67 pts Second 99.5 pts
(Williams 123 pts) (Williams 167.5 pts)
2006 Fourth 57.5 pts Third 64 pts Thirteenth25.5 pts Eighth 53 pts)
(Williams 153 pts) (Williams 153 pts) (Williams 154 pts) (Williams 166 pts)
2007 Third 79 pts Fourth 79 pts Fifth 59 pts Second 85 pts
(Williams 152 pts) (Williams 137.5 pts) (Williams 151 pts) (Williams 166.5 pts)
2008 Third 101 pts Second 92 pts Third 79 pts Third 77 pts
(Tufts 118 pts) (Williams 151 pts) (Tufts 136 pts) (Williams 111 pts)
2009 Second (tie) 104 pts Second 108 pts First 138 pts First 152.5 pts.
(Williams 145 pts) (Williams 136.66 pts)
NEW ENGLAND WOMEN'S AND MEN'S ATHLETIC CONFERENCE CHAMPIONS
(Started in 1999 for Outdoor Track and Field only)
Chris McGuire 1999 10,000
Nikos Michalakis 1999 Javelin
Sean Montgomery 1999 1500
Mike Parkins 1999 3000SC
Leif Seed 1999 400IH
Rosenfield, 1999 1600 Relay
Mazor,
Karchem,
Seed
Ed Keehr 2000 5000
Liyan Guo 2000 10,000
Nikos Michalakis 2000 Javelin
Sean Montgomery 2000 1500
Sean Montgomery 2000 800
Mazor, 2000 1600 Relay
Rosenfield,
Lehman,
Montgomery
Chris Khan 2001 Discus
Craig Mielcarz 2001 High Jump
Sean Montgomery 2001 1500
Sean Nolan 2001 5000
Rick Rajter 2001 110HH
Martha Buckley 2001 3000
Princess Imoukhuede 2001 Hammer
Princess Imoukhuede 2001 Discus
Brian Anderson 2002 1500
Brian Anderson 2002 800
Nate Ball 2002 Pole Vault
Chris Khan 2002 Discus
Marios Michalakis 2002 Hammer
Sean Nolan 2002 5000
Rick Rajter 2002 110HH
Ben Schmeckpeper 2002 3000SC
Lehman, 2002 1600 Relay
Jeunnette,
Anderson,
Mazor
Martha Buckley 2002 5000
Princess Imoukhuede 2002 Discus
Nate Ball 2003 Pole Vault
Chris Khan 2003 Discus
Chris Khan 2003 Hammer
Sean Nolan 2003 5000
Uzoma Orji 2003 Shot Put
Rick Rajter 2003 Triple Jump
Julia Espel 2003 3000 Steeplechase
Catherine Tweedie 2003 Pole Vault
Nate Ball 2004 Pole Vault
Uzoma Orji 2004 Discus
Uzoma Orji 2004 Hammer
Uzoma Orji 2004 Shot Put
Carlos Renjifo 2004 3000 Steeplechase
Zach Traina 2004 200
Chinwe Nyenki 2004 Triple Jump
Andrea Staid 2004 800
Nate Ball 2005 Pole Vault
Uzoma Orji 2005 Discus
Uzoma Orji 2005 Shot Put
David Saylor 2005 Hammer
Ben Schmeckpeper 2005 3000 Steeplechase
Zach Traina 2005 100
Zach Traina 2005 200
David Blau, 2005 400 Relay
Kenny Rosche,
Jonathan Hsieh,
Zach Traina
Julia Espel 2005 3000 Steeplechase
Julia Espel 2005 5000
Chris Bruce 2006 3000 Steeplechase
Spencer Dudley 2006 10,000
Uzoma Orji 2006 Discus
Uzoma Orji 2006 Hammer
Uzoma Orji 2006 Shot Put
Omari Stephens 2006 Pole Vault
Thad Wozniak 2006 Long Jump
Emily Hwang 2006 Pole Vault
Chi-Fong Wang 2006 Javelin
Yermie Cohen 2007 1500
Stephen Morton 2007 200
Stephen Morton 2007 Long Jump
Stephen Morton 2007 Triple Jump
Trevor Rundell 2007 10,000
Johannes Schneider 2007 3000 Steeplechase
Greg Tao 2007 Pole Vault
Chris Wong 2007 5000
Karen Condon 2007 10,000
Emily Hwang 2007 Pole Vault
Amy Magnuson 2007 100HH
Maria Monks 2007 5,000
Aline Thomas 2007 Shot Put
Leanne Veldhuis 2007 400IH
Chi-Fong Wang 2007 Javelin
Jack Bourbonnais 2008 10,000
Stephen Morton 2008 100
Stephen Morton 2008 Long Jump
James Oleinik 2008 Shot Put
Joe Roy-Mayhew 2008 5000
Greg Tao 2008 Pole Vault
Paul Welle 2008 3000SC
Emily Hwang 2008 Pole Vault
Aline Thomas 2008 Hammer
Aline Thomas 2008 Shot Put
Leanne Veldhuis 2008 400IH
Jacqui Wentz 2008 3000 Steeplechase
Gihan Amarasiriwardena 2009 10,000
Yermie Cohen 2009 1500
Dan Harper 2009 5000
Richard Prevost 2009 3000 Steeplechase
Greg Tao 2009 Pole Vault
Andrea Bradshaw 2009 800
Katherine Eve 2009 1500
Anna Holt-Gosselin 2009 5000
Emily Hwang 2009 Pole Vault
Portia Jones 2009 400
Amy Magnuson 2009 100HH
Tania Morimoto 2009 10,000
Jamie Simmons 2009 400IH
Jacqui Wentz 2009 3000 Steeplechase
Portia Jones 2009 400 Relay
Jamie Simmons
Margaret Leibovic
Amy Magnuson
NEWMAC CHAMPIONSHIP RESULTS (TRACK & FIELD)
MEN WOMEN
1999 First 189 points
2000 Second 199 1/2 points
2001 First 237 1/2 points Second 132.5 points
2002 First 293 points Third 108 points
2003 First 253 points Third 108.5 points
2004 First 178 points Fourth 101 points
2005 First 246 points Second 172 points
2006 First 214 1/2 points Third 141 points
2007 First 247 points First 215.5 points
2008 First 240 points Third 178 points
2009 First 230 points First 248 points
NEWMAC CHAMPIONSHIP RESULTS (CROSS COUNTRY)
MEN WOMEN
1998 First 15 points Seventh 152 points
1999 First 21 points Fourth 90 points
2000 First 32 points Seventh 165 points
2001 First 23 points First 59 points
2002 First 25 points Second 64 points
2003 First 29 points First 61 points
2004 First 23 points Third 80 points
2005 First 25 points Fourth 95 points
2006 First 26 points Fourth 82 points
2007 First 18 points First 50 points
2008 First 28 points First 27 points
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