MIT IAP

IAP 2001 Activities by Sponsor

MIT Medical

Acupuncture
Elaine Shiang, M.D.
Tue Jan 30, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Acupuncture is a form of Chinese medicine used to treat various medical conditions. An MIT Medical physician shares her recent experiences studying acupuncture in Beijing, China.
Contact: Marlisa Febbriello, E23-205, x3-5770

Analyzing Popular Diets
Debra Wein, M.S., R.D.
Wed Jan 17, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

This session will review the principles, promises, and scientific support of the most popular diets on the market. Diets to be discussed include the high protein diet, the Zone, the blood type diet and much more. Resources and successful strategies for weight management will be included.
Contact: Marlisa Febbriello, E23-205, x3-5770

Anxiety
Marcia Yousik, R.N.,C.S.
Thu Jan 18, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

What are the differences between stress and anxiety? Find out what you need to know to understand your own responses and how to help yourself.
Contact: Marlisa Febbriello, E23-205, x3-5770

Applying to Medical School
Mark Goldstein, M.D. , Steven LaMontagne
Thu Jan 18, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Dr. Goldstein, premedical advisor, physician, and author of "The Definitive Guide to Medical School Admission," will lead this session. Topics to be covered will include preparing your medical school applications, selecting schools, MCATs, AMCAS, recommendations, and interviews. Steven LaMontagne, MIT senior and current medical school applicant, will also speak.
Contact: Marlisa Febbriello, E23-205, x3-5770

Attachments: What's Love Got to Do with It?
Sherry Bauman, M.D.
Wed Jan 24, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

"In love and in trouble" describes the dual nature of attachment relationships for many of us. Why are we so ambivalent? This talk will use attachment theory in child development as a basis for discussing some predictable challenges in adult relationships.
Contact: Marlisa Febbriello, E23-205, x3-5770

Be Active, Be Ageless!
Jennifer Layne, M.S.
Tue Jan 23, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Whether you are 20, 40, or 60—now is the time to develop a personal fitness program that you can put into action today. The talk will be practical and take into account busy lifestyles and reluctance to get started on fitness.
Contact: Marlisa Febbriello, E23-205, x3-5770

CTS and RSI
Margaret Naeser, Ph.D.
Tue Jan 9, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Carpal tunnel syndrome and repetitive strain injury: a discussion of research and clinical information on treatment of wrist pain using painless, non-invasive laser acupuncture. Find out more about home treatments and participation in a research project.
Contact: Marlisa Febbriello, E23-205, x3-5770

Cholesterol
Leigh Firn, M.D.
Wed Jan 10, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Who needs to be concerned about cholesterol? Should you try to alter your cholesterol level? How? An MIT internist gives you the facts about cholesterol, family history, and heart disease.
Contact: Marlisa Febbriello, E23-205, x3-5770

Controlling Stress
Margaret Ross, M.D.
Thu Feb 1, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Stress seems to permeate the very air we breathe at MIT. What is stress, and how do we cope with it? What is your personal style for dealing with it? Who bears the brunt — you, or those around you? Wear comfortable clothing for this discussion and relaxation session.
Contact: Marlisa Febbriello, E23-205, x3-5770

Dental Care: The Future Is Now!
Jay Afrow, D.M.D., M.H.A.
Wed Jan 31, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

A discussion of new technologies in dental care. Learn how oral disease interacts with systemic conditions such as heart disease, diabetes, and pre-term labor. We'll also discuss the new Surgeon General's Report and the way dentistry fits into the US healthcare system.
Contact: Marlisa Febbriello, E23-205, x3-5770

Diabetes
William Kettyle, M.D.
Wed Jan 17, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

An MIT internist will describe the diagnosis, classification, and current treatment of diabetes. Bring your questions about how best to manage this illness, research directions, and what the future might hold.
Contact: Marlisa Febbriello, E23-205, x3-5770

Diabetes Nutrition
Amy Peterson Campbell, M.S., R.D., C.D.E.
Thu Feb 1, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

What is carbohydrate counting? How much carbohydrate can I have? Can I really eat sugar? A nutritionist from the Joslin Diabetes Clinic discusses diabetes and nutrition.
Contact: Marlisa Febbriello, E23-205, x3-5770

Dining In and Out...Healthfully!
Debra Wein, M.S, R.D.
No enrollment limit, no advance sign up
Participants welcome at individual sessions (series)

This is a two-part series exploring the difficulties of eating healthfully at home, in the cafeteria, and at restaurants. Calorie estimations of various foods will be provided, along with sensible substitutions. This discussion will also include healthy dining strategies at various ethnic restaurants and eating establishments.
Contact: Marlisa Febbriello, E23-205, x3-5770

Part 1
Debra Wein, M.S, R.D.
Thu Jan 18, 12:30-02:00pm, 4-237

Part 2
Debra Wein, M.S, R.D.
Thu Jan 25, 12:30-02:00pm, 4-237

Emotional Health
Matthew Leeds, Ph.D.
Thu Jan 11, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Just what are emotions? What effects can they have on physical health? What can we do about them? We'll talk about some of the answers suggested by theory and research.
Contact: Marlisa Febbriello, E23-205, x3-5770

Emotions 101
Holly Sweet, Ph.D. , Lynn Roberson, M.A., L.M.H.C.
Thu Jan 18, 01-03:00pm, 4-145

No enrollment limit, no advance sign up
Single session event

Too often emotions are seen as bad and something to be avoided. In this workshop, we will look at some of our most common emotions, and learn how we can understand and use them in positive and constructive ways.
Contact: Marlisa Febbriello, E23-205, x3-5770

Energy Boosters for Everyone
Linda Antinoro, R.D.
Wed Jan 31, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Are you tired of being tired? In this session, a Brigham and Women's Hospital registered dietitian will discuss the secrets of energized eating. Topics to be covered include foods that help keep you alert, foods that make you sleepy, the effectiveness of energy bars and drinks, the use of herbs and vitamin supplements, and much more.
Contact: Marlisa Febbriello, E23-205, x3-5770

Fitness and Heart Disease
Robert McCunney, M.D.
Tue Jan 16, 10:30am-12:00pm, 4-364, Note:date & time was changed

No enrollment limit, no advance sign up
Single session event

A discussion of the role of physical fitness in preventing heart disease, primarily through weight reduction, blood pressure control, and reduction in serum lipid levels. Learn guidelines for the optimal amount of exercise to reduce the risk of coronary artery disease.
Contact: Marlisa Febbriello, E23-205, x3-5770

Going Meatless: Being a Smart Vegetarian
Tiana Celesia, R.D.
Tue Jan 9, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Explore how a vegetarian style of eating can help you lose weight, lower blood pressure, and reduce cholesterol, as well as reduce your risk of osteoporosis, heart disease, and some forms of cancer. Learn how to make the transition safely and sample great-tasting, economical foods.
Contact: Marlisa Febbriello, E23-205, x3-5770

Illicit Drugs--What are the Facts?
Adam J. Silk, M.D.
Tue Jan 23, 30, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Participants welcome at individual sessions (series)

Many people have strong opinions about illicit drugs. But what are the facts? This workshop will examine the scientific literature on drugs--their effects on feelings and behavior, their impact on the brain, and what we know about long-term effects.
Contact: Marlisa Febbriello, E23-205, x3-5570

Laser Surgery or Glasses?
Matthew Garston, O.D.
Wed Jan 10, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

An MIT staff optometrist discusses everything you wanted to know about laser refractive surgery for nearsightedness, including indications, the procedure, results, complications, recent improvements, and new lasers.
Contact: Marlisa Febbriello, E23-205, x3-5770

Managing Headaches
John Boyd, M.D.
Thu Jan 25, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Having headaches? When should you seek the advice of a health care provider? An MIT neurologist discusses the medical evaluation and treatment of headaches.
Contact: Marlisa Febbriello, E23-205, x3-5770

Medicine Outdoors
Michael Wiedman, M.D. , John Pikula, M.D.
Tue Jan 16, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Experts discuss medical and surgical emergency care in the wilderness, including hypothermia, exposure, altitude, orthopedic problems, and infectious diseases.
Contact: Marlisa Febbriello, E23-205, x3-5770

Mindful Communication and Conflict Resolution at Work
Julie Oxenberg, Ph.D.
Wed Jan 31, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

A review of key skills contributing to effective, satisfying workplace communication -- mindful speech, mindful listening, and constructive, creative approaches to handling everyday conflicts. Participants will also learn helpful techniques and principles of Mindfulness Meditation.
Contact: Marlisa Febbriello, E23-205, x3-5770

Mindfulness Meditation
Barney Jordan, Ph.D.
Thu Feb 1, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

A Beth Israel Deaconess psychologist offers an introduction to mindfulness meditation, used to manage stress, pain, and illness. A discussion of how meditation can mobilize inner resources for coping, healing, and moving into improved health and well-being.
Contact: Marlisa Febbriello, E23-205, x3-5770

Nervous Stomachs
Paul Kantrowitz, M.D.
Tue Jan 16, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

What is a nervous stomach and what causes it? An MIT gastroenterologist offers his popular presentation on digestive symptoms, what they mean, and what to do about them.
Contact: Marlisa Febbriello, E23-205, x3-5770

Oh! My Aching Back!
Michele Masi, M.D.
Wed Jan 31, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

An MIT neurologist discusses simple strategies for managing chronic neck and back pain. When should you seek medical attention? Bring your questions and concerns.
Contact: Marlisa Febbriello, E23-205, x3-5770

Osteoporosis: Who and What?
William Kettyle, M.D.
Wed Jan 24, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Osteoporosis, a bone-thinning condition that often develops with advancing age, affects as many as 24 million Americans, mostly women. How can those at risk reduce the likelihood of developing the debilitating fractures of osteoporosis? What new therapies offer hope?
Contact: Marlisa Febbriello, E23-205, x3-5770

Planning for Pregnancy
Karen Halvorson, M.S., R.N.,C.
Wed Jan 10, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

There's more to pregnancy than tossing out birth control. Nutrition, age, fertility, alcohol, tobacco and drug use, environmental and genetic factors, and more will be discussed.
Contact: Marlisa Febbriello, E23-205, x3-5770

Seeing Spots and Floaters?
Matthew Garston, O.D.
Wed Jan 17, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

An MIT staff optometrist discusses various causes for these visual phenomena and explains how to know when they may have serious consequences.
Contact: Marlisa Febbriello, E23-205, x3-5770

Signs and Symptoms of Menopause
Lori Wroble, M.D.
Tue Jan 23, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Progression of signs and symptoms from perimenopause through later menopause.
Contact: Marlisa Febbriello, E23-205, x3-5770

Sports Nutrition
Anna Jasonides, R.D.
Tue Jan 30, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Learn about the diet that can maximize your exercise performance. How much protein do I need when lifting weights? How much carbohydrate do I need? Do I need special vitamins because I'm active? What about sports drinks? Get the facts and add a winning diet to your life!
Contact: Marlisa Febbriello, E23-205, x3-5770

Student Stress-free Zone
Gina Baral, M.P.H.
Thu Jan 11, 11am-03:00pm, W20,2nd fl,W Lounge

No enrollment limit, no advance sign up
Single session event

Almost every student at MIT experiences stress. While some stress can be good for you, excessive stress can threaten normal daily functioning. STUDENTS...come to the Stress-Free Zone! Take part in a relaxation fair to help you learn ways to manage your stress and increase your productivity. Information will be available on stress reduction techniques including guided relaxation, meditation, massage, sleep, aromatherapy, and much more. Free massages will be available on a first come, first served basis.
Contact: Gina Baral, E23-205, x3-1316

TMJ Dysfunction and Stress
Edward Seldin, M.D., D.M.D.
Tue Jan 23, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

An MIT oral surgeon will discuss the phenomenon of temporomandibular joint dysfunction and its relationship to stress and other factors.
Contact: Marlisa Febbriello, E23-205, x3-5770

Tai Chi for Health and Fitness
Dorri Li
Wed Jan 31, 12:30-02:00pm, 4-145

No enrollment limit, no advance sign up
Single session event

This session introduces the basics of Tai Chi, Yang Style 24 Movement Form. Tai Chi is a gentle form of exercise that releases tension from the body, focuses the mind, increases strength and flexibility, and promotes physical and mental harmony.
Contact: Marlisa Febbriello, E23-205, x3-5770

The ABCD's of Skin Cancer
Eric Schwartz, M.D.
Tue Jan 16, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

An MIT dermatologist fields your questions and makes recommendations on skin cancer prevention and the various spots, dots, and rashes that may indicate a precancerous condition.
Contact: Marlisa Febbriello, E23-205, x3-5770

The Recovery of Love
Nancy Miriam Hawley, L.I.C.S.W. , Jeffrey McIntyre, L.M.F.T.
Thu Jan 25, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Love is tempered over time by life's realities and challenges—work, money, family, ambition, affairs, illness, and changing expectations. This discussion will focus on communication, listening, working with disappointment and conflict, and approaches to forgiveness.
Contact: Marlisa Febbriello, E23-205, x3-5770

Time Management
William Kennedy, Ph.D.
Thu Feb 1, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Too much to do and not enough time? Problem sets, quizzes, exams...and it never stops! This course teaches you mind/body techniques to help you transcend pressure and anxiety, and put the power of your unconscious to work without using drugs or stimulants.
Contact: Marlisa Febbriello, E23-205, x3-5770

Treatment Options for Menopause
Lori Wroble, M.D.
Tue Jan 30, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Estrogen replacement: is it an answer? A review of the literature and discussion of the pros and cons of hormone replacement therapy.
Contact: Marlisa Febbriello, E23-205, x3-5770

Vitamins, Minerals, and Supplements
Debra Wein, M.S., R.D. , LeeAnne Schoenfeld, R.D.
Wed Jan 24, 12:30-02:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

This session includes a review of the latest research and controversies surrounding some important vitamins, minerals, and supplements. Specific supplements to be addressed, include creatine, antioxidants, zinc, echinacea, and much more.
Contact: Marlisa Febbriello, E23-205, x3-5770

What Is Depression? How Do You Treat It?
Timothy Kelly, M.D.
Tue Jan 9, 10:30am-12:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

A review of the symptoms and types of depression, a common medical illness, and treatments such as dynamic psychotherapy, cognitive therapy, behavioral therapy, and medication, including various antidepressants and their side effects.
Contact: Marlisa Febbriello, E23-205, x3-5770

When a Friend Is Thinking About Suicide
Robert Randolph, D.Min. , Margaret Ross, M.D.
Thu Jan 25, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

Worried about a friend and not sure how serious the situation is or what you can do? Come hear two experts discuss the warning signs of suicide, when to get help, and what to do and say during a crisis.
Contact: Marlisa Febbriello, E23-205, x3-5770

Which Healthcare Career is Right for You?
William Kettyle, M.D. , Margaret Ross, M.D.
Wed Jan 10, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Healthcare careers run the gamut from direct patient care to research, from administration to politics, from the level of a single cell to the dynamics of an entire community. We'll talk about the range of medical careers, along with other important issues, like lifestyle, income, and professional satisfaction.
Contact: Marlisa Febbriello, E23-205, x3-5770

Why Do I Eat When I'm Not Hungry?
Karen R. Koenig, L.I.C.S.W., M.Ed.
Wed Jan 24, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Are you a compulsive or emotional eater? Tired of the diet/binge cycle? Gain insights into your food addiction and learn skills and techniques for eating normally.
Contact: Marlisa Febbriello, E23-205, x3-5770

Women in Midlife
Rachel Schwarz, L.I.C.S.W. , Katherin Wenger, L.I.C.S.W.
Wed Jan 17, 10:30am-12:00pm, 4-237

No enrollment limit, no advance sign up
Single session event

This session will address changes that naturally occur in midlife. Focus will be on self image, body image, and shifting relationships with children, parents, and partners. This session will also explore aspects of loss, as well as the potential to utilize acquired strength and wisdom.
Contact: Marlisa Febbriello, E23-205, x3-5770

Yoga at Your Desk
William Kennedy, Ph.D.
Thu Jan 18, 12:30-02:00pm, 4-364

No enrollment limit, no advance sign up
Single session event

Our busy lives keep us glued to our desks and keyboards, and our bodies become tense and uncomfortable. An expert yoga practitioner offers some unique strategies for relieving tension while sitting at our desks.
Contact: Marlisa Febbriello, E23-205, x3-5770


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Listing generated: 31-Jan-2001