Alexander Technique: Sitting, Standing, Computing with Ease.
Lonna Keller
Tue Jan 8, Thu Jan 10, Tue Jan 15, 11am-12:30pm, E38-7th floor CR, Wear comfortable clothes.
Signup by: 04-Jan-2002
Limited to 12 participants.
Participants welcome at individual sessions (series)
Prereq: None
The Alexander Technique teaches simple but profound principles that govern human coordination and restores the body's inherent system designed to support us against gravity. Session 1 will focus on sitting; session 2 on standing and walking; session 3 on the use of the arms while compututing or writing. Turn fatigue into alertness; reduce strain and tension; promote ease and lightness. Sessions led by Lonna Keller (AMSAT Certification, MA in Movement Studies).
Web: http://www.alexandertech.org
Contact: Lonna Keller, (617) 413-4802, lonna1k@aol.com
Sponsor: William W Keller, E38-652, 617 253-9861, bkeller@mit.edu
Latest update: 06-Dec-2001
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