Yoga and Healing
Lucie J Vogel
Wed Jan 8, 15, 22, 29, 05-07:00pm, W31-225, Wear warm, comfortable clothin
Participants requested to attend all sessions (non-series)
Prereq: None
An Introductory course to Dahn style yoga with a focus on learning techniques to manage mind and body throughout the semester. Stress relief, more energy, improved sleep, physical health, peace of mind. In addition to the classes, a free, 30 minute session is available with a certified Dahn Healer to those interested. Healer will check your condition and advise how you can improve your condition on your own.
Web: http://web.mit.edu/dahnyoga/www
Contact: Lucie J Vogel, (617) 335-5577, dahninstructor@mit.edu
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