Tai Chi for Health and Fitness
Dorri Li
Wed Jan 8, Wed Jan 22, 12:30-01:15pm, E25-117
No enrollment limit, no advance sign up
Repeating event. Participants welcome at any session
This session introduces the basics of Tai Chi, Yang Style 24 Movement Form. Tai Chi is a gentle form of exercise that releases tension from the body, focuses the mind, increases strength and flexibility, and promotes physical and mental harmony.
Contact: Deirdre Neylon, E23-205, x8-6965, neyl@med.mit.edu
Sponsor: MIT Medical
Latest update: 06-Nov-2002
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