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IAP 2003 Activity

Sports Nutrition
Anna Jasonides, R.D.
Wed Jan 22, 12-01:30pm, W35-199

No enrollment limit, no advance sign up
Single session event

Learn about the diet that can maximize your exercise performance. How much protein do I need when lifting weights? How much carbohydrate do I need? Do I need special vitamins because I'm active? What about sports drinks? Get the facts and add a winning diet to your life! This session is co-sponsored by the Department of Athletics, Physical Education, and Recreation.
Contact: Deirdre Neylon, E23-205, x8-6965, neyl@med.mit.edu
Sponsor: MIT Medical
Latest update: 30-Oct-2002

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Comments and questions to iap-www@mit.edu | Last update: 20 September 2002, IAP Office, Room 7-104, 617-253-1668