Weight Training
Leader: TBD
Mon-Thu, Jan 7-9, 13-16, 21-23, 27-28, 01-02:00pm, du Pont Weight Room
Signup by: 11-Dec-2002
Participants requested to attend all sessions (non-series)
Prereq: Must receive class thru PE Lottery.
Teaches students proper techniques of lifting and spotting. Provides information for putting together individual workout programs. Weightlifting can be a lifetime activity and an integral part of overall fitness. Proper gym etiquette is taught and expected.
Web: http://web.mit.edu/athletics/www/physed.html
Contact: Hiram Ettienne, hirame@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 11-Nov-2002
|
|
