Yoga
MIT Staff
Tue, Thu, Jan 7, 9, 14, 16, 21, 23, 28, 30, 05:30-07:00pm, W31-225 Dance Studio
Participants requested to attend all sessions (non-series)
Prereq: Must get class thru PE Lottery.
Energy, peak performance, and relaxation provide a practical toolbox of techniques and experiences. It is designed to empower you to concentrate, remember, generate energy, and sleep well. The meditations give you perspective and help balance the competing demands of a fast-paced life.
Web: http://web.mit.edu/athletics/www/physed.html
Contact: Hiram Ettienne, hirame@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 11-Nov-2002
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