Total Body Workout
HFC (Zesiger Center Staff)
Mon, Wed, Jan 6, 8, 13, 15, 22, 27, 29, 07:45-08:45pm, Zesiger MAC Courts
Increase your lean muscle tissue and metabolism with this total body workout! This non-aerobic class will incorporate a variety of resistance equipment (weights, resist-a-balls, medicine balls, body bars, bands, etc.) to strengthen all major muscle groups. NON-CREDIT.
Web: http://web.mit.edu/athletics/www/physed.html
Contact: HFC (Zesiger Center Staff)
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 13-Nov-2002
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