Pilates Matwork
Zesiger Center Staff
Mon, Wed, Jan 6, 8, 13, 15, 22, 27, 29, 11am-12:00pm, W31 - Dance Studio
This amazing workout focuses on the body’s core creating strong, lean and flexible muscles. Pilates builds our body’s core or “Power Center” – come try this unique workout that offers benefits not found in traditional strength and stretching programs. NON-CREDIT.
Web: http://web.mit.edu/athletics/www/physed.html
Contact: Zesiger Center Staff
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 13-Nov-2002
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