Tai Chi for Beginners (Class is FULL)
Dorri Li
Fri Jan 7, 01:30-02:30pm, E23-297, CLASS IS FULL
Enrollment limited: advance sign up required (see contact below)
Signup by: 05-Jan-2005
Limited to 10 participants.
Single session event
Learn the basic movements of Tai Chi in a relaxed and comfortably paced class. This gentle form of exercise works on joint mobility, flexibility, coordination, and balance. The slow, fluid movements of Tai Chi will rejuvenate your body and engage your mind. Wear comfortable clothing and athletic shoes.
Contact: Deirdre Neylon, E23-205, x8-6965, neyl@med.mit.edu
Sponsor: MIT Medical
Latest update: 23-Dec-2004
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