Power Yoga (Wang Fitness Center II)
Fri Jan 7, 14, 21, 28, 05:30-06:30pm, Wang Fitness Center
Enrollment limited: first come, first served
Limited to 25 participants.
Repeating event. Participants welcome at any session
Prereq: MIT Athletic Card & Group Exercise Pass
Fee: 50.00 for Group Exercise Pass
Flow through a sequence of active yoga poses that help build flexibility, strength, balance, breath awareness, and focus. Begin with sun salutations then proceed through standing poses, seated poses, and some basic backbends and inversion. For all levels.
Contact: Jill Altomari, email@example.com
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 03-Nov-2004