Body to the Ball
HFC Staff
Tue Jan 4, 11, 18, 25, 05:30-06:30pm, Wang Fitness Room
Enrollment limited: first come, first served
Limited to 10 participants.
Repeating event. Participants welcome at any session
Prereq: MIT Athletics Card & Group Exercise Pass
Fee: 50.00 for Group Exercise Pass
Balance, strength, and flexibility in one class. Develop your body’s core muscles to improve daily activities, reduce injuries, and add variety to your fitness routine. Class will use stability balls, foam rollers, and balance discs.
Web: http://web.mit.edu/zcenter
Contact: Jill Altomari, altomari@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 02-Nov-2004
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