Tue, Thu, Jan 4, 6, 11, 13, 18, 20, 25, 27, 12-01:00pm, T-Club Lounge
Participants requested to attend all sessions (non-series)
Gain increased flexibility and strength while learning stress-reducing techniques. This class builds from specific postures, breathing techniques, and relaxation taught in Yoga 1 to develop greater muscular strength, suppleness, and flexibility.
Contact: Jill Altomari, email@example.com
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 18-Nov-2004