Debunking Diet Myths
Debra Wein, MS, RD, LDN
Thu Jan 20, 12:30-02:00pm, 4-145
No enrollment limit, no advance sign up
Single session event
This seminar will provide a review of the relationship between nutrition, health and performance. You will learn the truth behind popular nutrition myths including: the role of carbs in your diet, late night eating, protein requirements, food combining, vitamins and supplements and much more. We will discuss the role each of the macronutrients plays in health and performance as well as how to assess your patterns to match current recommendations.
Contact: Deirdre Neylon, E23-205, x8-6965, neyl@med.mit.edu
Sponsor: MIT Medical
Latest update: 03-Dec-2004
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