Mind/Body Discoveries for Stress Reduction, Mood-Elevation and Enhanced Mental Function
Pete A. Sanders, Jr., '72
Thu Jan 26, 04-06:00pm, 3-343
Fri Jan 27, 12-02:00pm, 3-343
Enrollment limited: first come, first served
Limited to 40 participants.
Repeating event. Participants welcome at any session
Learn rapid new methods for tapping into more of your brainpower and for improving your quality of life. It is said that we use just 10-40% of our brain's potential. You wouldn't tolerate a computer that limited, so why put up with it in your most intimate PC. Come and experience breakthroughs in "Inner Technology". This program contains new discoveries extending the work of Dr. Robert Heath (former Dean of Tulane University Medical School) and Dr. Herbert Benson (Harvard Medical School).
For Undergrads: increase retention and ease test anxiety
For Grad students/Faculty: easier access to creative thinking and problem solving
For Staff: relief from pressures and the negative effects of stress
For All Attending: feel better fast without alcohol, nicotine, drugs or over-eating.
Contact: Marilee Jones, 3-108, x8-5514, marilee@mit.edu
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The Wisdom of Ayurveda: The Four Keys to Staying Healthy
Jonathan Glass, M.Ac, Lic. Ac, Ayurvedica practitioner
Fri Jan 20, 12-01:00pm, 3-343
No enrollment limit, no advance sign up
Single session event
Join Jonathan Glass, master acupuncturist and ayurvedic practitioner, for a fascinating discussion on the basic principles of Ayurveda. Ayurveda, which means the knowledge of life, dates back at least 4000 years ago, originating during India's golden age.
This class will cover four key ayurvedic principles which can improve the quality of life, support longevity, decrease stress and enhance immunity. These principles, when understood, can be immediately applied.
Jonathan Glass, who teaches ayurveda and nutrition nationally, can be reached at JGlass108@aol.com or 978-369-9228.
Contact: Marilee Jones, 3-108, x8-5514, marilee@mit.edu
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