Weight Training (Section 2)
MIT Staff
Mon-Thu, Jan 9-11, 17-19, 23-26, 30-2, 01-02:00pm, duPont Weight Rm
Participants requested to attend all sessions (non-series)
Prereq: Must register thru PE Lottery
Teaches students proper techniques of lifting and spotting. Provides information for putting together individual workout programs. Course is taught as a lifetime activity as an integral part of overall fitness. Proper gym etiquette is taught and expected.
Web: http://web.mit.edu/athletics/www/physed/index.html
Contact: Hiram Ettienne, hirame@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 21-Nov-2005
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