Tue, Thu, Jan 10, 12, 17, 19, 24, 26, 31, 2, 12-01:00pm, T-Club Lounge
Participants requested to attend all sessions (non-series)
Gain increased flexibility and strength while learning stress-reducing techniques. This class builds from specific postures, breathing techniques, and relaxation taught in Yoga 1 to develop greater muscular strength, suppleness, and flexibility.
Contact: Jill Altomari, email@example.com
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 21-Nov-2005