Running 101:5K training
Bouw HFC
Tue, Thu, Jan 10, 12, 17, 19, 24, 26, 31, 2, 06-07:00pm, Zesiger Center Lobby
Enrollment limited: advance sign up required (see contact below)
Signup by: 10-Jan-2006
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Fee: 50.00 for Instruction & Supplies
A review of running safety, appropriate clothing, and training methods for beginners. A training plan is developed for each participant for outside of class time. End goal is to compete in a 5K road race. If minimum registration is not met this class may be combined with Running 102.
Web: http://web.mit.edu/zcenter/fitness/group_ex.html
Contact: fitness, 57-127, x3-2002, fitness@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 26-Nov-2005
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