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IAP 2006 Activity

Weight Loss Series: Getting Started
Bouw HFC
Mon, Wed, Fri, Jan 9, 11, 13, 18, 20, 23, 25, 27, 30, 1, 3, 06-07:00pm, Zesiger Media Room

Enrollment limited: advance sign up required (see contact below)
Signup by: 09-Jan-2006
Limited to 10 participants.
Participants requested to attend all sessions (non-series)
Fee: 75.00 for Instruction & Equipment

Improve self-esteem, confidence, and overall health and wellness by learning to adopt healthy habits. Instructors lead workouts and guest speakers from MIT Medical present detailed nutritional tips and information. Weigh-in's and measurements are taken at the start and end of each session.
Web: http://web.mit.edu/zcenter/fitness/group_ex.html
Contact: fitness, 37-127, x3-2002, fitness@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 26-Nov-2005

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Last update: 30 September 2004