Fast Food Frenzy
Debra Wein, MS, RD, LDN, NSCA-CPT
Thu Jan 19, 12-01:30pm, 2-105
No enrollment limit, no advance sign up
Single session event
With a busy schedule and little time to prepare meals, dining out has become the norm for most people. These seminars will explore the difficulties faced when navigating the take-out menu at fast food restaurants. Calorie estimations of various foods will be provided along with sensible substitutions. Learn some healthy dining strategies as well as the best and worst that restaurants have to offer.
Contact: Deirdre Neylon, x8-6965, neyl@med.mit.edu
Sponsor: MIT Medical
Latest update: 15-Dec-2005
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