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IAP 2007 Activity

Weight Training 05007-2
MIT PE Staff
Mon-Thu, Jan 8-11, 16-18, 22-25, 29, 01-02:00pm, duPont Weight Room

Enrollment limited: advance sign up required (see contact below)
Signup by: 16-Dec-2006
Limited to 16 participants.
Participants requested to attend all sessions (non-series)
Prereq: Must receive class thru PE Lottery. Must attend first 4 clas

Teaches students proper techniques of lifting and spotting. Provides information for putting together individual workout programs. Weightlifting can be a lifetime activity and an integral part of overall fitness. Proper gym etiquette is taught and expected.
Web: http://web.mit.edu/athletics/www/physed/index.html
Contact: PE Program Administrator, W35-297X, x3-4291, physedoffice@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 07-Dec-2006

Massachusetts Institute of Technology
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Comments and questions to: iap-www@mit.edu Academic Resource Center, Room 7-104, 617-253-1668
Last update: 30 September 2004