Yoga 2
Zesiger Staff
Tue, Thu, Jan 9, 11, 16, 18, 23, 25, 30, 12-01:00pm, T-club
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: Must sign-up through PE lottery.
Gain increased flexibility and strength while learning stress-reducing techniques. This class builds from specific postures, breathing techniques, and relaxation taught in Yoga 1 to develop greater muscular strength, suppleness, and flexibility. 2PE points. Active DAPER membership required.
Web: http://web.mit.edu/PE
Contact: Physical Education Program Administrator, W35-297x, x3-4291, physedoffice@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 13-Nov-2006
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