Tai Chi for Beginners
Dorri Li
Mon Jan 29, 12-01:00pm, E25-117
No enrollment limit, no advance sign up
Single session event
Learn the basic movements of Tai Chi in a relaxed and comfortably paced class. This gentle form of exercise works on joint mobility, flexibility, coordination, and balance. The slow, fluid movements of Tai Chi will rejuvenate your body and engage your mind. Wear comfortable clothing and athletic shoes.
Contact: Elizabeth Rice, E23-205, x8-5363, rice@med.mit.edu
Sponsor: MIT Medical
Latest update: 02-Nov-2006
|
|
