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IAP 2007 Activity


Qi Gong: Exercise for Relaxation
Cancelled
Linn Morrill, MEd
Wed Jan 17, 11:30am-01:00pm

No enrollment limit, no advance sign up
Single session event

This ancient Chinese practice integrates physical postures, breathing techniques, and focused intention. Slow gentle movements, while seated or standing, enhances well being, lowers blood pressure, exercises all joints, and improves posture and daily balance.
Contact: Elizabeth Rice, E23-205, x8-5363, rice@med.mit.edu
Sponsor: MIT Medical
Latest update: 27-Oct-2006


MIT  
Massachusetts Institute of Technology
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Last update: 30 September 2004