Upgrade your Health and Happiness in 7 Short Days 05015-0
Leader: TBD
Tue, Thu, Jan 9, 11, 16, 18, 23, 25, 30, 03:15-05:00pm, Media Room, W35
Enrollment limited: advance sign up required (see contact below)
Signup by: 13-Dec-2006
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: Enter through PE lottery
Healthy Diet\*Physical Activity\*Enough Sleep\*Stress Management\*Healthy Relationships
Alright, maybe you can’t have it all, but you can have more.
In seven days you can pick up good habits and tools that will boost your productivity. Developing personalized fitness, nutrition, time management, and stress reduction plans makes it simple for all participants to surpass current levels of efficiency and reach your potential.
Find out why this class is the essential hour (and a half) for people without an hour to spare.
No Prerequisite Necessary
2 Points of the PE General Institute Requirement awarded upon completion.
Web: http://web.mit.edu/pe
Contact: PE Program Administrator, W35-297X, x3-4291, physedoffice@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Cosponsor: MIT Medical
Latest update: 06-Dec-2006
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