American Jiu Jitsu Grappling Regimen
Patrick Menard
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Prereq: Current AJJ Club Student; Permission of Instructor
The Regimen is training focused on increasing the level of your grappling, creating a commaraderie that will help to elevate the level of everyone present, and having a lot of fun while training hard. Sessions are intense and contain three phases: conditioning, instruction and drilling, grappling. Each participant will grapple every other participant, one at a time, for a 2 minute period with 20 seconds of rest between matches. The person on deck is time keeper; everyone else exercises to keep the heart rate up and the muscles warm. Culminates in a tournament.
Contact: Patrick Menard, dranem05@mit.edu
Sponsor: American Jiu Jitsu at MIT
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Arabic Bootcamp
Betty Lou McClanahan
Tue, Thu, Jan 6, 8, 13, 15, 20, 22, 27, 29, 09:45-10:30am, Johnson Indoor Track
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Improve your physical fitness while acquiring a basic knowledge of Arabic. This experimental course employs a strategic approach for rapid mastery and continued learning in reading, speaking and handwriting. Simple homework will be assigned. In-class fitness activities include pushups/situps, running and agility exercises. All fitness levels welcome! Come dressed to run and bring pen and paper!
Contact: Betty Lou McClanahan, 56-579, x3-0630, bl@media.mit.edu
Sponsor: Chemistry
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Beginning Kyudo Instruction: First Shot
Marion Taylor, Don Seckler, Jim Katz, Joyce Wu
Sat Jan 17, 12-05:00pm, MAC Court, Z Center
Sun Jan 18, 09am-02:00pm, Rockwell Cage, North Court
Enrollment limited: advance sign up required (see contact below)
Signup by: 07-Jan-2009
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Fee: 20.00 for instruction
Kyudo, or Japanese archery, means the "way of the bow" and was considered the highest discipline of ancient Japanese samurai. Kyudo is based on standing Zen meditation used by Zen Buddhist monks as a means of cultivating self-awareness. Beginners will receive instruction in the basic form of kyudo, the Seven Coordinations or "shichi-do," and shoot at a short-range target.
SCHEDULE/LOCATIONS: Sat Jan 17 - noon-5 p.m. at MAC Court, Z Center; Sun Jan 18 9am to 2pm at Rockwell Cage North Court.
Cosponsored by Byakko-kyudojo.
Contact: Joyce Wu, jowu@mit.edu
Sponsor: Center for International Studies
Cosponsor: MIT Japan Program
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Danzanryu Jiujiutsu
Steve Balzac
Thu Jan 8, 07-09:00pm, DuPont Squash Courts
Tue Jan 13, 07-09:00pm, DuPont Wrestling
Thu Jan 15, 07-09:00pm, DuPont Squash Courts
Tue Jan 20, 07-09:00pm, DuPont Wrestling
Thu Jan 22, 07-09:00pm, DuPont Squash Courts
Tue Jan 27, 07-09:00pm, DuPont Wrestling
Thu Jan 29, 07-09:00pm, DuPont Squash Courts
No enrollment limit, no advance sign up
Repeating event. Participants welcome at any session
Prereq: None!
Martial arts classes taught by MIT Kodenkan. Open to all levels of experience.
Contact: Steve Balzac, DuPont Wrestling Room, sbalzac@alum.mit.edu
Sponsor: Danzan Ryu Jujitsu Club
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Intermediate and Advanced Kyudo Practice
Marion Taylor, Don Seckler, Jim Katz, Joyce Wu
Sat Jan 17, 08-11:00am, Rockwell Cage, North Court
Sun Jan 18, 09am-02:00pm, Rockwell Cage, North Court
No limit but advance sign up required (see contact below)
Signup by: 07-Jan-2009
Participants requested to attend all sessions (non-series)
Prereq: Beginning Kyudo Instruction: First Shot
Fee: 20.00 for instruction
In addition to instruction at the short-range makiwara target, intermediate students will be able to practice shooting long-distance at 28 meters.
Co-sponsored by Byakko-kyudojo.
Contact: Joyce Wu, jowu@mit.edu
Sponsor: Center for International Studies
Cosponsor: MIT Japan Program
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Introduction to American Jiu Jitsu Self Defense
Dr. David R. Dunmeyer
Mon Jan 5, Wed Jan 7, 09-11:00pm, Wrestling Room
Sat Jan 10, 03-05:00pm, Wrestling Room
Mon Jan 12, Wed Jan 14, 09-11:00pm, Wrestling Room
Sat Jan 17, 03-05:00pm, Wrestling Room
Wed Jan 21, 09-11:00pm, Wrestling Room
Sat Jan 24, 03-05:00pm, Wrestling Room
Mon, Wed, Jan 26, 28, 09-11:00pm, Wrestling Room
Sat Jan 31, 03-05:00pm, Wrestling Room
No enrollment limit, no advance sign up
Participants requested to attend all sessions (non-series)
Prereq: None.
An introduction to the American Jiu-Jitsu System of Self-Defense. American Jiu Jitsu consists of Japanese-style Jujutsu, Filipino Stick Fighting, Brazilian Jiu-Jitsu, Judo, Muay Thai and American Kickboxing, as well as Military and Police defensive tactics. The MIT American Jiu Jitsu Club practices practical self-defense, with an emphasis on building well-rounded, strong, intelligent martial artists.
This course is for beginners, and is intended for individuals serious about developing long-term self-defense skills, and who are willing to challenge themselves in a fun, friendly environment. Students are encouraged to continue their study, in order to attain rank with the American Jiu Jitsu Federation, during the Spring semester.
Web: http://web.mit.edu/jiu-jitsu/www/
Contact: Dr. David R. Dunmeyer, Wrestling Room, 181-6668, ddunmey@mit.edu
Sponsor: American Jiu Jitsu at MIT
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Introduction to Modern Dance
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This is an introduction to the basic techniques of modern dance to give you an awareness of body placement and carriage while developing movement coordination.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W25-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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Introduction to Rapier Combat
Captain Anssem van Rienen
Thu Jan 22, 06:30-09:00pm, 1640 Cambridge St
No limit but advance sign up required (see contact below)
Single session event
Prereq: No experience necessary.
Fee: 3.00 for War Memorial entrance fee
The art of the rapier originated as a highly practical form of self defense vastly different from modern fencing's artificial limitations and flimsy foils. We use traditional German-style schlager blades, basically unsharpened metal swords. Learn how to use them to fight with your friends safely. Equipment is provided, but please bring an athletic cup and non-marking shoes if you can.
This event takes place at the Cambridge War Memorial in Harvard Square starting at 7. I'll be leaving from the Kendall Square T stop at 6:30. RSVP so I know to look for you at either the Kendall Square or Harvard Square T stops, and we can walk to the War Memorial together.
Contact: Kihou, kihou@mit.edu
Sponsor: Society for Creative Anachronism
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Isshinryu karate-do
David Leung
Mon Jan 5, Wed Jan 7, 07-09:00pm, m57-168
Sat Jan 10, 01-03:00pm, Dupont Exercise Room
Mon Jan 12, Wed Jan 14, 07-09:00pm, m57-168
Sat Jan 17, 01-03:00pm, Dupont Exercise Room
Mon, Wed, Jan 19, 21, 07-09:00pm, m57-168
Sat Jan 24, 01-03:00pm, Dupont Exercise Room
Mon, Wed, Jan 26, 28, 07-09:00pm, m57-168
Sat Jan 31, 01-03:00pm, Dupont Exercise Room
No enrollment limit, no advance sign up
Participants welcome at individual sessions (series)
Interested in or curious about the martial arts? Come to our workouts and find out about it! Beginners are always welcome. Wear comfortable clothes.
We're Isshinryu Karate-do, a traditional form of Okinawan karate. Our club emphasizes form and technique, as well as individual physical and mental development. We're also a pretty laid back group. As our instructor likes to say, we're serious about studying karate, but we don't take ourselves too seriously.
Web: http://www.mit.edu/~isshinryu
Contact: David Leung, dcltdw@mit.edu
Sponsor: Isshinryu Karate-do
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Kokikai Aikido for Beginners
Dave Comi and E'beth Haley
Mon, Wed, Fri, Jan 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30, 07:30-09:00pm, W-32 Wrestling Rm.
No enrollment limit, no advance sign up
Participants welcome at individual sessions (series)
Prereq: Wear loose, comfortable clothing (e.g. sweatpants & t-shirt)
Kokikai, a style of Aikido, is a modern Japanese martial art that teaches coordination of mind and body through the practice of effective self-defense techniques. Beginners are always welcome.
Web: http://mit.edu/kokikai/www
Contact: Michael Ghebrebrhan, x3-0338, kokikai-officers@mit.edu
Sponsor: Kokikai Aikido Club
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Learn to Play Rugby
Alex Jordan MIT, Jason Shepherd
Tue, Thu, Jan 6, 8, 13, 15, 20, 22, 27, 29, 06-08:00pm, Johnson/Astroturf
No enrollment limit, no advance sign up
Repeating event. Participants welcome at any session
Join us for touch rugby twice a week! Touch is a great workout and an excellent introduction to Rugby football.
We welcome all levels of play; Tuesdays are geared for newcomers to the game with instruction on how to play, while thursdays will be more geared towards more advanced strategies.
We will be either in Johnson or on the Astroturf depending on the day, so bring warmer clothes if you are unsure where we are.
For more information email adwj@mit.edu
Information about touch will go out on our mailing list, mitrugby@mit.edu
Web: http://mitrugby.org
Contact: (203) 273-5510, adwj@mit.ed
Sponsor: MIT Rugby Football Club
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MIT Judo Club
Riccardo Abbate, Nicolas Stransky
Tue, Thu, Jan 6, 8, 13, 15, 20, 22, 27, 29, 07-09:00pm, Wrestling Room
No enrollment limit, no advance sign up
Participants requested to attend all sessions (non-series)
Prereq: No prerequisites required
The MIT Judo Club, founded in 1961, is one of the oldest martial arts clubs at MIT. The club is accepting new students during IAP and the beginning of Spring semester. No experience is required or expected.
This course is recommended for those who desire to have a great workout while learning safe falls, throws and grappling techniques. The class has three phases: warm up-conditioning, instruction and guided practice.
Web: http://web.mit.edu/judo
Contact: Riccardo Abbate, judo@mit.edu
Sponsor: Judo Club
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MIT Korean Karate Club: Crash Course in Tae Kwon Do!
Poh Lim, Grace Yuen, Rafael Raya
Tue Jan 6, Thu Jan 8, 07-08:30pm, Dupont Multipurpose
Sun Jan 11, 05:30-07:00pm, T Club Lounge
Tue Jan 13, Thu Jan 15, 07-08:30pm, Dupont Multipurpose
Sun Jan 18, 05:30-07:00pm, T Club Lounge
Tue, Thu, Jan 20, 22, 07-08:30pm, Dupont Multipurpose
Sun Jan 25, 05:30-07:00pm, T Club Lounge
Tue, Thu, Jan 27, 29, 07-08:30pm, Dupont Multipurpose
Sun Feb 1, 05:30-07:00pm, T Club Lounge
No enrollment limit, no advance sign up
Repeating event. Participants welcome at any session
Prereq: None
Want to learn some self-defense and martial arts over IAP? How about diving into Tae Kwon Do over IAP?
We practice a traditional style of Tae Kwon Do called Chung Do Kwan, emphasizing speed, power, focus, accuracy, and balance. Part of the philosophy of Chung Do Kwan is no-contact sparring, allowing full power and focus without injuries. All members of the MIT Korean Karate Club learn to break wood, and many break cinder blocks, too.
Tae Kwon Do is a great way to work off MIT stress, to stay in shape, to gain self-esteem, and to learn self-defense. We are an informal and fun-loving bunch, and beginners are always welcome, especially those with no martial arts experience.
Visit our site for more information about our club and practices.
Web: http://web.mit.edu/mitkkc/
Contact: mitkkc-officers@mit.edu
Sponsor: Korean Karate Club
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MIT Tae Kwon Do Club
Jephte Jeanniton
Mon, Wed, Fri, Jan 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30, 07:15-09:15pm, DuPont execise room
No enrollment limit, no advance sign up
Repeating event. Participants welcome at any session
\\\*\\\* Note: classes will be shifted 15 minutes later than the original time, now 7:15pm to 9:15pm.
The MIT Tae Kwon Do Club, founded in 1978, is one of the oldest martial arts clubs at MIT. The club is accepting new students during IAP and the beginning of Spring semester. No experience is required or expected. Come try some classes without cost or commitment! Show up a few minutes before class wearing loose-fitting exercise clothing, be ready to learn, and expect a challenging workout. Classes are in the Exercise Room on the 2nd floor of DuPont Gym (between Wrestling and Fencing rooms).
Tae Kwon Do is a modern martial art with deep Korean roots. We train to execute powerful kicks, hand strikes, and blocks, and our goal is to develop our mind, body, and spirit.
Web: http://mit.edu/tkd
Contact: Scott Carlson, scottmc@mit.edu
Sponsor: Tae Kwon Do Club
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Orienteering: Map and Compass Navigation
Catherine Olsson
Mon Jan 5, Wed Jan 7, Fri Jan 9, Mon Jan 12, Wed Jan 14, 02-04:00pm, 24-619
Enrollment limited: advance sign up required (see contact below)
Signup by: 05-Jan-2009
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: none
Orienteering is a fast-paced sport combining map-and-compass navigation with all-terrain running. In this class you will learn the basics of orienteering such as reading and interpreting a map and using a compass to orient yourself, as well as more advanced techniques for choosing routes effectively, executing your plan cleanly, and recovering from errors. You will also get the chance to practice your skills on mini-courses set on the MIT campus. You don't need to have a good sense of direction or be in great shape; if you're quick-witted and can learn to use a map and compass to your advantage, then you can learn to orienteer! Please dress for the weather, and bring a compass if you own one. If you are interested in orienteering but can't make the IAP sessions, please let the contact person know.
Web: http://web.mit.edu/esg
Contact: Catherine Olsson, (425) 985-3707, catherio@mit.edu
Sponsor: Experimental Study Group
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PE Aikido Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This class is recommended for those who desire a good aerobic workout while working on the concepts involved in dealing with conflict without aggression. The workouts have been described as "moving Yoga."
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Aquatics - Beginner Swim Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Class is for those who are at ease in shallow water but are not safe in deep water.
Multiple sections available. Detailed schedule posted on physical education website
Register through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Aquatics - Beginner Swim Single Gender
MIT Recreation Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 15 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT students or DAPER membership
IAP 2009 class is for females only. This is an opportunity to learn how to swim in a single-gender class. Please dress in a manner in which you feel comfortable. Instructors and lifegaurds will be same gender as class. This class is offered during IAP with male and female classes offered in alternate years.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Archery Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 14 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 10.00 for expendable equipment
A basic course in fundamentals of target shooting. Class will be conducted indoors.
Multiple sections available. Detailed schedule on Physical Education website.
Register through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: P E Program Administrator, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Badminton Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 14 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
A basic course for beginners covering the fundamentals of this fast moving indoor game. All necessary equipment is provided.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Dance - Middle Eastern Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT students or DAPER membership
This traditon is vivacious, supple, graceful, and sublime. Classes consist of warm-ups, exercises focusing on isolation and coordinaiton, followed by dance combinations. ALL WOMEN regardless of age and figure are welcome. Wear leotard, tights, or loose-fitting clothes to class.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Dance - Tango Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
This is the original form of tango that developed in Argentina in the early 20th century. It is characterized by elegant and sensual leg movements, in combination with a still and quiet upper body.
Multiple sections available. Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Down Hill Ski/ Snow Board Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 150 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 300.00 for Intstruction and transportation
All levels are accomodated in this course, which is offered only during IAP. The course consists of six meetings, leaving MIT at 5:00 pm and returning at approximately 11:00 pm on Tuesdays and Thursday. Package includes transportation, lesson, and lift ticket. Equipment rentals are available. Classes held at Nashoba Valley Ski Area.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Fencing - Foil Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 14 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Instruction in the basic fundamentals includes footwork, attacks and parries. After learning the rules, including scoring, students will participate in competitive bouts.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Figure Skating Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 24 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership; Beginner skate
Fee: 15.00 for Skate rental
This class will improve your style of skating, and you will learn a variety of figure skating moves, including forward and backward edges, mohawk and three turns,spirals, lunges, spins, and a variety of jumps (bunny hops, waltz jumps, toe-loops, mazurkas, salchows, etc.). You must have figure skates (hockey skates are unsuitable for this class). Rentals are available at the rink.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Group Ex Cycling Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Students will be taken through an incredible indoor cycling workout learning proper cycling form, interval training and training in proper heart rate zones. This is a workout you do not want to miss!
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Ice Hockey Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or Daper membership; Beginner skate
Fee: 15.00 for Skate rental
This course is designed for the beginning hockey player. The fundamentals of passing, shooting, stick-handling, as well as positional play, are taught. As the course progresses, students are given the opportunity to experience game-like situations through drills and scrimmages. Need skates and stick.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Intermediate Swimming Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This class is for students who have some swimming ability but cannot pass the swim test. Class is designed to increase a swimmer's confidence in deep water and develop skills to pass the MIT swimming test. There will be instruction on the crawl, elementary backstroke, sidestroke and breaststroke; class will be split between the shallow water and deep water.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Israeli Folk Dance Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This course is designed to provide an introduction to the skill of Israeli Folk Dance. Students will learn the basic steps that recur in many dances, including the mayim, Cherkeziya, double Cherkeziya, Yemenite, triple step, balance, pivot, turn, two step turn, skip, leap, and chug. Students will also learn the three major dance forms: circle, line and partner dances.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Kickbox I Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This class teaches the basic techniques and fundamentals of kicking and punching; half cardiovascular exercises and half interval training. Class focuses on dynamic movement, isolated limbic movement, muscle strengthening, overall conditioning, agility and reaction, stretching, sit-ups, and push-ups for a high intensity fast paced workout. No previous experience necessary; for both men and women.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Pilates 1 Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This amazing workout focuses on the body's core creating strong, lean and flexible muscles. Pilates builds our body's core come try this unique workout that offers benefits not found in traditional strength and stretching programs.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Pistol - Beginner Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 15.00 for Expendable equipment
Lessons on gun safety, range orientation, and shooting technique comprise the first four classes, which continues throughout the course, and shooting technique get refined. Shooting starts with a two-handed hold and progresses to one-handed. Target scoring is taught, and the course concludes with a fired match for score.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Pistol - Intermediate Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 13 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership; Beginner Pistol
Fee: 15.00 for Expendable equipment
Continued emphasis on handgun safety, and one-handed shooting is refined, and rules, timing, and technique are studied. Students are introduced to three cources of fire: Gallery match course, standard pistol and sport pistal. After each course of fire trained, a match in that course is fired and scored. Course concludes with a fired match.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE SCUBA Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 18 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership; health form and waiver
Fee: 350.00 for instruction, use of equipment in pool, open water dives
Learn practical skills to be a safe open-water SCUBA diver.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Salsa Dance Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Salsa has its roots in the Caribbean, as well as Latin and North America. It is a fusion of a variety of dances and is similar to the Mambo, Cha Cha and Rumba. In this class students will learn about salsa music, the proper dance position, footwork, how to dance with a partner and a variety of popular figures.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Self Defense for Everyone Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
An introduction to the fundamentals of physical and mental self defense. Approximately half of course is dedicated to violence prevention, de-escalation, confrontation avoidance, how criminals select victims. Other half is dedicated to the development of physical self-defense skills.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Skating - Beginner Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 15 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 15.00 for Skate rental
The basic fundamentals are taught which include forward and backward skating and stopping, skating in circles both forward and backward.
Multiple sections available. Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Skating - Intermediate Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 15 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 15.00 for Skate rental
The intermediate skate course is designed for the student who is comfortable skating forward The basic fundamentals are taught at an accelerated pace which include forward and backward skating and stopping, skating in circles both forward and backward.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Sport Taekwondo Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 40 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Come and learn about Sport Taekwondo. Basic kicking techniques used in Sport Taekwondo competition are taught, as well as traditional forms and stances. Class is dynamic and upbeat, and students will get a good workout.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Squash Class
MIT PE Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Signup by: 16-Dec-2008
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Prereq: Must wear non-marking court shoes.
Introduction of the basic skills for beginners who wish to learn this fast moving indoor racquet sport. All necessary equipment is provided. Non-marking soles (court shoes) are required.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Step 1 Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Experience an intense cardio workout. Learn the basic step movements without feeling lost.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Tae Kwon Do Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
We welcome you to try the Korean martial art of Tae Kwon Do. You'll learn to execute powerful hand strikes, blocks, and kicks. Practicing brings many benefits -- self-discipline, physical conditioning, reduced stress, self-knowledge, and respect.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Tech Choreography Dance Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This is a dance class based on the building of modern technique and choreographic repertoire. The choreographer/teacher will teach an intermediate/advanced technique class, focusing on developing strong skills in anatomical and rhythmical awareness, dance vocabulary, creative thinking and qualitative movement skills. Original choreography will be developed over the course of the session, with a focus on developing strong technique and innovation.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Tennis Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 16 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership; Must bring racket
An introductory course for those with limited or no playing experience. Instruction will include the basic strokes, serve, volley, rules and scoring. Students must bring their own racquets. Johnson Indoor playing space.
Multiple sections available. Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Top Rope Climbing Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Fee: 100.00 for Instruction and transportation
Instruction and climbing sessions on a variety of climbing elements. Suitable for all experience levels. MetroRock is located in Everett, MA and transportation is provided.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Total Body Conditioning Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This class uses creative choreography to get your heart pumping and offers a total body workout. Fun for all fitness levels.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Upgrade your Health and Happiness - Fitness/Nutrition
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Signup by: 13-Dec-2008
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This course is designed to provide health and wellness information that is relevant to campus life, enhances and helps balance academics, athletics, and personal life and supports personally important health goals. Topics for class include the components and benefits of a healthy diet and physical activity as well as tips on how to achieve personal goals.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Upgrade your Health and Happiness - Mind/Body
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
This course is designed to provide health and wellness information that is relevant to campus life, enhances and helps balance academics, athletics, and personal life and supports personally important health goals. Topics for class include the importance of sleep, stress management, healthy relationships and more as well as help on how to achieve personal goals.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Volleyball (Beginner) Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 15 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
An introductory course for those with limited or no playing experience. Instruction will include techniques for serving, passing, setting, spiking. There will be team play during the second half of the course.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Volleyball (Intermediate) Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 24 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT students or DAPER membership; Beginning Volleyball
This course is for students that have had previous playing experience. Basic fundamentals will be reviewed prior to the introduction of basic offensive and defensive strategies.
Detailed schedule posted on physical education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Weight Training Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 16 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Teaches students proper techniques of lifting and spotting. Provides information for putting together individual workout programs. Course is taught as a lifetime activity as an integral part of overall fitness. Proper gym etiquette is taught and expected.
Multiple sections available. Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administrator, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Yoga 1 Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
In this class students will get to practice yoga, an ancient practice from India. Yoga practice will increase your energy, improve your performance, and give you an opportunity for relaxation; this will provide you with a practical toolbox of techniques and experiences.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: Physical Education Office, W35-297, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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PE Yoga 2 Class
MIT Staff
Schedule: TBD
Enrollment limited: advance sign up required (see contact below)
Limited to 30 participants.
Participants requested to attend all sessions (non-series)
Prereq: MIT student or DAPER membership
Gain increased flexibility and strength while learning stress-reducing techniques. This class builds from specific postures, breathing techniques, and relaxation taught in Yoga 1 to develop greater muscular strength, suppleness, and flexibility.
Detailed schedule on Physical Education website.
Registration through on-line Physical Education registration system @ http://www.mitpe.com. Registration for undergraduates begins on Dec 3. Registration for graduate students begins Dec 8. Registration ends Dec 10 at 1 pm.
Non-students complete waitlist form @ http://www.mitpe.com
Web: http://www.mitpe.com
Contact: PE Program Administor, W35-297X, x3-4291, mitpe@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
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