Beginner Yoga
Celia Markey
Thu Jan 7, 14, 21, 28, 06:15-07:30pm, 56-180
Enrollment limited: first come, first served
Limited to 30 participants.
Participants welcome at individual sessions (series)
Join MIT Bhakti-Yoga for Hatha yoga & Kirtan sessions. Our practice includes warm-ups, standing and sitting asanas, pranayama, and meditation. We will also have some music in form of Kirtan at the end of the sessions. Wear loose, comfortable clothing, and bring your own mat if you have one (we have extras, but they will run out). As with any exercise, don't eat right beforehand. Beginners welcome. You dont need any previous experience!
Web: http://web.mit.edu/bhakti-yoga
Contact: Prakash N Govindan, 1-321, x3-5353, gpn@mit.edu
Sponsor: Bhakti-Yoga
Latest update: 08-Dec-2009
|
|
