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IAP 2010 Activity

Adult Efficient Freestyle- Mon/Thu
MIT Recreation Staff
Mon-Tue, Thu, Jan 4, 7, 11, 14, 19, 21, 25, 28, 07:30-08:15am, Zesiger Center

Enrollment limited: advance sign up required (see contact below)
Signup by: 04-Jan-2010
Limited to 10 participants.
Participants requested to attend all sessions (non-series)
Prereq: Non-students and non-members must buy day pass
Fee: 35.00 for Instruction fee

This course will break down the coordination, flexibility, timing, and power of the freestyle stroke to help swimmers learn good form and increase overall efficiency. Drills that teach proper posture, line, and balance will be used to create the desired fluid motion when moving through the water. Pre-requisite: Needs to be able to swim 100 yards of freestyle continuously.

Sign up at the main desk of the Zesiger Center or Alumni/Wang Center beginning December 13th.
Web: http://www.mitrecsports.com/aquatics/classes-and-lessons/adult-instructional-classes.aspx
Contact: Jamie Drahos, W35-164, x4-2100, jdrahos@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 02-Nov-2009

Massachusetts Institute of Technology
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Comments and questions to: iap-www@mit.edu Academic Resource Center, Room 7-104, 617-253-1668
Last update: 19 August 2010