Nutrition for Weight Management
DAPER fitness instructor
Tue Jan 5, 12, 19, 26, 05:30-06:30pm, W59
Enrollment limited: advance sign up required (see contact below)
Limited to 25 participants.
Participants requested to attend all sessions (non-series)
Prereq: Non-students and non-members must purchase day pass
Fee: 24.00 for instructor costs
Do you find you are re-establishing the same nutrition and fitness goals every year? Do you lack energy throughout the day? Learn the proper ways to fuel your body for cognitive and physical activities. Learn the basics of nutrition. Learn how to lose weight in a healthy way so you are not depriving your body. This class is led by a Nutrition Specilist.
Web: http://www.mitrecsports.com/fitness/instructional-classes/default.aspx
Contact: Lauren Hanley, 57-127, x3-2022, lhanley@mit.ed
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 28-Oct-2009
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