Pre-Masters: An Introduction to Swim Workouts- Mon/Wed Evenings
Mon, Wed, Fri, Jan 3, 5, 10, 12, 19, 21, 24, 26, 06-07:00pm, Alumni Pool
Enrollment limited: advance sign up required (see contact below)
Signup by: 03-Jan-2011
Limited to 12 participants.
Participants requested to attend all sessions (non-series)
Fee: for Members $53; NonMembers $113 for Instructor fee
This program is designed for the adult swimmer who wants to gain swimming endurance. This program will help prepare swimmers for either a Masters Swim Program or for the use of lap swimming as a form of aerobic exercise. Pre-requisite: Participant should know the front crawl, backstroke, and breaststroke prior to taking this class and be able to swim 500 yards continuously.
Sign up online or in person at the Zesiger Fitness Center or Alumni Pool as of December 13th.
Contact: Jamie Drahos, W35, x4-2100, firstname.lastname@example.org
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 30-Nov-2010