Mindful ZumbaŽ
Tiffany Sankary Wellness class instructor
Fri Jan 14, 03:30-04:30pm, E23-297
Enrollment limited: advance sign up required (see contact below)
Signup by: 10-Jan-2011
Limited to 8 participants.
Single session event
Zumba combines Latin and international music with dance in an effort to make exercise exciting, dynamic, and fun. Mindful Zumba emphasizes quality of movement over choreography, incorporating primal movement patterns drawn
from the Feldenkrais Method. Work up a sweat with awareness! With easy-to-follow movements and hypnotic rhythms, this class is perfect for beginners to Zumba or for those who are experienced who would like to mix it up.
Contact: Stephanie Smith, E23-205, 253-5358, smis@med.mit.edu
Sponsor: MIT Medical
Latest update: 06-Jan-2011
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