Morning Meditation
Elliott Hedman
Mon-Fri, Jan 12-14, 17-21, 24-28, 08-09:00am, Bexley - Room 101, Call 970-389-3047 to get in
No limit but advance sign up required (see contact below)
Repeating event. Participants welcome at any session
Start your day off with mindfulness and serenity.
Each morning we will be meditating for about an hour. No experience necessary. No pillow necessary. The instructor is not an expert but will be glad to help you learn how to clear your mind, listen to yourself, and appreciate all that is around you.
Web: http://lee.org/reading/general/Hampsterdance/
Contact: Elliott Hedman, 101, (970) 389-3047, hedman@mit.edu
Sponsor: Buddhist Community
Latest update: 11-Jan-2011
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