Hours of Power and NO! Go! Yell! Tell! - Women's and Kids' self-defense
Jennifer Jordan
Sat Jan 14, 02-04:30pm, Zesiger Wrestling Rm
Enrollment limited: advance sign up required (see contact below)
Single session event
Prereq: 8yrs+, Wear loose comfortable clothing, long sleeves & pants
"Real strength is the confidence to be who you are." In this Hours of Power/No!Go!Yell!Tell! workshop, women and kids will work together to build trust in their awareness, rapidly assess situations and take action. We'll practice using voice and body language to set clear boundaries and respond to unwanted behavior. We'll learn to strike with power, speed, and commitment. Story-telling, role-playing and pad drills in a fun supportive format help develop skills that let us all lead safer, healthier lives.
Jennifer Jordan, a Sloan Executive MBA student, who has been teaching and training martial arts and self-defense to children, women and men for over 23 years will lead the workshop. Jennifer holds a fifth degree blackbelt in the Indonesian martial art of Poekoelan Tjimindie Tulen and has taught for schools, colleges and corporations in the US and Europe. She started training Poekoelan when she went looking for a women's self-defense course in college.
Web: http://www.onewithheart.com
Contact: Jennifer Jordan, (503) 810-3939, jajordan@mit.edu
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Poekoelan Tjimindie Tulen Indonesian Martial Arts Workshop
Jennifer Jordan
Fri Jan 13, 05:30-08:00pm, Zesiger Var. Tea Rm
Enrollment limited: advance sign up required (see contact below)
Signup by: 10-Jan-2012
Limited to 40 participants.
Single session event
Prereq: Wear loose comfortable clothing-no shorts, long sleeves pref
Introduction to the Indonesian martial art of Poekoelan Tjimindie Tulen. This complete art encompasses self-defense, ground fighting, high flying ariel movement, flowing whipping strikes, fighting, breathing, meditation and healing exercises. Students will experience movement from the four animals -tiger, monkey, snake and crane- and begin learning Cun Tao or self-defense, including basic flips and sweeps. Fun for everyone! Poekoelan offers enormous benefits in physical fitness, self-defense, confidence, flexibility, mental focus, and self-expression - come and join us on the 13th!
The workshop will be taught by Jennifer Jordan, a Sloan Executive MBA student and fifth degree blackbelt in Poekoelan Tjimindie Tulen. Jennifer has been training and teaching Poekoelan and self-defense to men, women and children for over 23 years, and has taught at schools, colleges and corporations in the US and Europe.
Founded by Mas Goeroe Agoeng Willy Wetzel who brought Poekoelan Tjimindie Tulen to America in 1956 from central Java, the system is now headed by Mas Goeroe Agoeng Barbara Niggel of Cape Cod, MA.
Web: http://www.onewithheart.com, www.poekoelan.com
Contact: Jennifer Jordan, (503) 810-3939, jajordan@mit.edu
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