Adult Efficient Freestyle- Mon/Thu Morning
MIT Recreation Staff
Mon, Thu, Jan 9, 12, 16, 19, 23, 26, 30, 2, 07:30-07:15am, Zesiger 50M pool
Enrollment limited: advance sign up required (see contact below)
Signup by: 10-Jan-2012
Limited to 10 participants.
Participants requested to attend all sessions (non-series)
Prereq: Able to swim 100 yards continuously.
Fee: for Members $50; NonMembers $115 for Instructor fee
This course will break down the coordination, flexibility, timing, and power of the freestyle stroke to help swimmers learn good form and increase overall efficiency. Drills that teach proper posture, line, and balance will be used to create the desired fluid motion when moving through the water. Pre-requisite: Needs to be able to swim 100 yards of freestyle continuously.
Sign up online or at the main desk of the Zesiger Center or Alumni/Wang Center beginning December 13th.
Contact: Sarah Dorman, W35-164, x4-2100, firstname.lastname@example.org
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 11-Dec-2011