Intro to Group Exercise
Recreation Instructor
Tue, Thu, Jan 10, 12, 17, 19, 24, 26, 31, 2, 01:15-02:00pm, Bldg. 57 fit center, group exercise room
Enrollment limited: advance sign up required (see contact below)
Signup by: 10-Jan-2012
Limited to 20 participants.
Participants requested to attend all sessions (non-series)
Fee: 40.00 for $40 for students and fitness center members, $72 for non-mem
Ever wanted to try group exercise but didn’t know where to start? Then this is the class for you. This course will introduce you to the 8 most popular forms of group exercise including; cycling, kickboxing, yoga, Zumba, Pilates, step, body sculpt and water aerobics. Not only will every workout be different, but you’ll learn so many new ways to exercise. As for that first group exercise class, you’ll know exactly what to do!
Web: http://www.mitrecsports.com
Contact: Lauren Hanley, 57-127, x3-2022, lhanley@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 06-Dec-2011
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