MIT: Independent Activities Period: IAP

IAP 2013



Hatha Yoga Class (Free)

Jacqueline Rossi

Jan/14 Mon 05:30PM-06:30PM 16-220, Bring your own mat
Jan/17 Thu 05:30PM-06:30PM 16-220, Bring your own mat

Enrollment: Limited: Advance sign-up required
Attendance: Repeating event, particpants welcome at any session
Prereq: No prior yoga experience necessary; bring your own mat

Hatha yoga is designed for beginners as well as the more experienced yoga student. Through the process of breathing techniques, holding different poses, and meditation, you will experience the many benefits of yoga.

 Jacqueline Rossi has been teaching yoga in the Boston area for the past 12 years. Currently she teaches at Golds Gym, Northeastern and MIT and works one on one with private students.

 The class will meet in the evening on Monday, January 14, or Thursday, January 17, from 5:30 to 6:30 p.m. in room 16-220.  Participants may sign up for either the Monday (1/14) or Thursday (1/17) class.

 

Contact: Susan Jaskela, sjj@mit.edu