|Jan/13||Mon||05:30PM-06:30PM||16-220, Please bring your own mat|
Enrollment: Limited: Advance sign-up required
Prereq: No yoga experience necessary; please bring your own mat
Hatha yoga is designed for beginners as well as the more experienced yoga student. Through the process of breathing techniques, holding different poses, and meditation, you will experience the many benefits of yoga.
Jacqueline Rossi has been teaching yoga in the Boston area for the past 12 years. Currently, she teaches at MIT, Northeastern, Golds Gym, and works one on one with private students.
The class will meet in the evening on Monday, January 13th, from 5:30 to 6:30 p.m. in room 16-220.
Contact: Susan Jaskela, SJJ@MIT.EDU