Deanna Dempsey, Assistant Director of Fitness
Enrollment: Limited: Advance sign-up required
Attendance: Participants will sign up for all sessions, but not requiered to attend all
Fee: $48.00
for MIT Recreation Members $104 for Nonmembers
Finally, an olympic lifting class! This class is an introduction to Olympic Weight Training designed for beginner weight trainers and students looking to improve their form. Exercises that will be taught include the back squat, front squat, overhead squat, dead lift, clean, and snatch.
Sponsor(s): Athletics, Physical Education
Contact: Deanna Dempsey, 617-253-2022, DDEMPSEY@MIT.EDU
| Jan/05 | Tue | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/07 | Thu | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/12 | Tue | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/14 | Thu | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/19 | Tue | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/21 | Thu | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/26 | Tue | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |
| Jan/28 | Thu | 09:00AM-10:00AM | W35 Zesiger Center, Fitness Floor 2nd Level |