MIT: Independent Activities Period: IAP

IAP 2017



Boxing Conditioning

Karissa Bollinger

Enrollment: Limited: Advance sign-up required
Attendance: not required to attend all sessions
Prereq: Sign up at mitrecsports.com
Fee: $48.00 for MIT recreation members, $104 for non-members

Boxing conditioning is the total package giving you both a cardiovascular and strength workout in one class. This class covers proper technique and footwork as it relates to boxing. Conditioning drills would enhance speed, agility, quickness, and cardio endurance to improve one's boxing skills.

Sponsor(s): Athletics, Physical Education
Contact: Karissa Bollinger, karissab@mit.edu


Jan/10 Tue 08:00AM-09:00AM T Club Lounge
Jan/12 Thu 08:00AM-09:00AM T Club Lounge
Jan/17 Tue 08:00AM-09:00AM T Club Lounge
Jan/19 Thu 08:00AM-09:00AM T Club Lounge
Jan/24 Tue 08:00AM-09:00AM T Club Lounge
Jan/26 Thu 08:00AM-09:00AM T Club Lounge
Jan/31 Tue 08:00AM-09:00AM T Club Lounge
Feb/02 Thu 08:00AM-09:00AM T Club Lounge

Karissa Bollinger, James Brutus