MIT: Independent Activities Period: IAP

IAP 2017

New Year, Fresh Start

Katrina Ladd

Enrollment: Limited: Advance sign-up required
Attendance: Attending all sessions is encouraged but not required
Prereq: To register, please visit
Fee: $250.00 for members, $300 for non-members

Looking for a fresh start this New Year? This program provides a strong foundation for you to succeed. Intended for beginners, this encompasses both components of fitness and nutrition by providing participants with four educational lectures, four small group personal training sessions, two individual nutrition sessions and one group exercise trial pass. You will set your goals and work towards achieving them while participating in this program. All sessions must be completed by Feb 11.

Sponsor(s): Athletics, Physical Education
Contact: Katrina Ladd, 617-258-9643,

Jan/09 Mon 06:30PM-07:30PM Zesiger Media Room
Jan/16 Mon 06:30PM-07:30PM (CANCELED)
Jan/23 Mon 06:30PM-07:30PM Zesiger Media Room
Jan/30 Mon 06:30PM-07:30PM Zesiger Media Room
Date TBD 06:30PM-07:30PM Zesiger Media Room

There will be no class on 1/16 due to the holiday, the make-up will be Monday 2/6/17

Katrina Ladd