MIT: Independent Activities Period: IAP

IAP 2017



Multi-Sport Training

Katrina Ladd

Jan/11 Wed 07:00AM-08:00AM Alumni Spin & Pool
Jan/13 Fri 07:00AM-08:00AM Alumni Spin & Pool
Jan/18 Wed 07:00AM-08:00AM Alumni Spin & Pool
Jan/20 Fri 07:00AM-08:00AM Alumni Spin & Pool
Jan/24 Tue 07:00AM-08:00AM Alumni Spin & Pool
Jan/27 Fri 07:00AM-08:00AM Alumni Spin & Pool
Feb/01 Wed 07:00AM-08:00AM Alumni Spin & Pool
Feb/03 Fri 07:00AM-08:00AM Alumni Spin & Pool

Enrollment: Limited: Advance sign-up required
Attendance: Attending all sessions is encouraged but not required
Prereq: To register, please visit www.mitrecsports.com
Fee: $48.00 for members, $104 for non-members

This class works on the three disciplines needed for a triathlon...swimming, biking, and running. Each week you will meet with an instructor twice focusing on at least two sports weekly. Wednesdays will be biking and/ or running while Fridays focuses on swimming. This course is for beginners and intermediate athletes looking to improve their skills in swimming, biking and running as well as looking for some winter training motivation. The class will also help participants train for the Winter Tri on Saturday (2/4).

Sponsor(s): Athletics, Physical Education
Contact: Katrina Ladd, 617-258-9643, kdryja@mit.edu