MIT: Independent Activities Period: IAP

IAP 2017



Adult Efficient Freestyle

Heather Mello-Scholtz

Enrollment: Limited: Advance sign-up required
Sign-up by 01/09
Limited to 12 participants
Attendance: Sign up for all in advance, but not required to attend all
Prereq: Sign up online www.mitrecsports.com
Fee: $35.00 for Students and Members

This course will break down the coordination, flexibility, timing, and power of the freestyle stroke to help swimmers learn good form and increase overall efficiency. Drills that teach proper posture, bodyline, and balance will be used to create the desired fluid motion when moving through the water. Pre-requisite: Participants should be able to swim 50 yards of freestyle continuously and should be comfortable in deep water.

Sponsor(s): Athletics, Physical Education
Contact: Heather Mello-Scholtz, hms42713@mit.edu


Tuesdays

Jan/10 Tue 05:30PM-06:30PM Alumni Pool
Jan/17 Tue 05:30PM-06:30PM Alumni Pool
Jan/24 Tue 05:30PM-06:30PM Alumni Pool
Jan/31 Tue 05:30PM-06:30PM Alumni Pool