IAP 99 Non-Credit Activities by Sponsor

Jayant Lulla

Yoga and Meditation for Health Benefits
Jay Lulla , Victor Oppenheimer
Sat Jan 23, 10:30am-01:00pm, TBA
Enrollment limited: advance sign up required (see contact below)
Limited to 20 students.
Participants requested to attend all sessions (non-series)
Learn basic meditation and yoga for stress reduction and general health benefits. We will cover various topics, including hatha yoga (stretching exercises), breathing exercises, and laughter. Professional yoga teacher Victor Oppenheimer will help teach a portion of the class.
Contact: Jay Lulla, lulla@mit.edu

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Listing generated: 14-Jan-1999