Coop Gym:  last workout with da family

(MOVIE 1)  Bench Press -- for the record, the video was cut off before I finished 6 reps

(MOVIE 2)  Arm Curl Part 1

(MOVIE 3)  Arm Curl Part 2

(MOVIE 4)  Jon's Bench Press

(MOVIE 5)  Jon's Military Press with 75's